Strength Works

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USAW club that offers strength training for beginner to elite athletes. Olympic Weightlifting
Stren

10/21/2026

We’re getting the Strength Works crew together for a spooky night at The Hollows Haunted Trail at Brookdale Farms!

📅 Thursday, October 29th
⏰ 7:00 PM
📍 Brookdale Farms – The Hollows Haunted Trail

We’re inviting ALL Strength Works members, athletes, friends, and family to come hang out, get scared, and enjoy a fun night together outside the gym!

No lifting, no workouts… just screams, laughs, and some good old-fashioned team bonding! 💪👻

See y’all there!!
Can’t wait!!

10/20/2026

WHY NOT YOU?

Why not be the strongest? Why not chase greatness? Why not accomplish something everyone else thinks is impossible?

WHY. NOT. YOU. 💪

We’re officially dropping our new STRENGTH WORKS “WHY NOT YOU?” COLLECTION! 🚨

Available for PREORDER in:
🔥 T-Shirts
🔥 Hoodies
🔥 Crewneck Sweatshirts
🔥 Tanks
🔥 Crops

💰 $35–$45
⏰ PREORDER DEADLINE: THIS THURSDAY, OCTOBER 22!
🏆 PICKUP: NOVEMBER 7TH at our Weightlifting Finals Competition or I can ship to you/Bring to you at Finals in Pleasanton.

This shirt is a reminder to bet on yourself, put in the work, and never count yourself out.
BE GREAT!!

⚡ GET YOUR ORDERS IN BEFORE THURSDAY! ⚡

📩 Shoot me a DM if you wanna cop one.

WHY NOT YOU?

10/20/2026

Why Not You?

Team gearing up for a big finish to 2026 🚀🏆

10/19/2026

🏋️‍♂️ Another successful Intro to Weightlifting Clinic in the books! 💪🔥

What an awesome day at Strength Works! We had a great group come out this past weekend to learn the fundamentals of Olympic weightlifting, sharpen their technique, and have some fun along the way!

One of our favorite things about weightlifting is sharing the sport with new people and watching that excitement grow as things start to click! 🙌

A huge THANK YOU to everyone who came out, asked questions, worked hard, and made this clinic such a great experience!

Missed this one? We’ve got another coming up! 👇
📅 Saturday, November 21st
⏰ 11 AM – 1 PM
📍 Strength Works | St. Louis, MO
💥 100% FREE!

Whether you’ve never touched a barbell or just want to improve your technique, everyone is welcome!

Come learn something new, meet some great people, and experience what weightlifting at Strength Works is all about!

See you November 21st! 🔥

10/15/2026

🚨 WELCOME TO TEAM STRENGTH WORKS, ADDIE ANDERSON! 🚨🏋️‍♀️🔥
Addie Anderson

We are incredibly excited to officially welcome Addie Anderson to the Strength Works family!

🏆 Junior National Champion
🏆 2x University National Champion

Addie recently made the BIG decision to pack up her life in Utah and move across the country to St. Louis to join our team and pursue her weightlifting goals full-time!

That’s something we don’t take lightly. ❤️

Having an athlete believe in what we’re building here at Strength Works enough to move across the country, trust our coaching, and commit to the process means the world to us.

Addie brings an impressive resume, a tremendous work ethic, and an exciting future to our team. Also Addie is just such a fun person to be around. She has such awesome energy Everytime she’s in the room and really knows how to make you feel right at home. Excited for her to be a big part of the team for years to come.

We’re especially excited to have her training alongside Ava Biesterfeld Ava Biesterfeld, RD, MA as they continue pushing each other toward bigger goals on the national and international stage! 🇺🇸

We sat down with Addie to talk about why she chose Strength Works, what brought her to St. Louis, and what her experience has been like so far.

We’re proud to be a part of her journey, and we can’t wait to see what we can accomplish together.

Welcome home, Addie! The work is just getting started! ❤️🖤💪

10/13/2026

We are incredibly proud to announce that Strength Works athlete Ava Biesterfeld Ava Biesterfeld, RD, MA has officially been selected to represent TEAM USA at the first Olympic Qualifying event for the 2028 Los Angeles Olympic Games in Doha, Qatar! 🇺🇸🇶🇦

This is a HUGE milestone in Ava’s weightlifting career and her first opportunity to compete on the senior international stage!

Years of hard work, sacrifice, dedication, and countless hours in the gym have led to this moment. What was once a dream is becoming a reality, and we couldn’t be more excited for what lies ahead.

This competition is about so much more than one meet. It’s an opportunity for Ava to prove herself among the best weightlifters in the world, potentially earn a spot on the 2027 USA National Team, and take an important step toward her ultimate goal of competing at the 2028 Olympic Games in Los Angeles! 🥇

❤️ NOW WE NEED YOUR HELP!

We are thankful for the opportunity from USAW. This opportunity is entirely self-funded for both Ava and I. We are raising money to help cover flights, accommodations, competition expenses, and the costs associated with representing Team USA on the world stage.

We’ve created a GoFundMe to help make this incredible opportunity possible.

Every donation, no matter the size, makes a difference. And if you’re unable to contribute financially, simply sharing this post or our fundraiser means the world to us!

We are incredibly grateful for the community of friends, family, teammates, and supporters who have been part of this journey. The support we’ve received over the years has helped make opportunities like this possible, and we truly couldn’t do it without you.

This is what years of believing, working, and refusing to give up can lead to.

Let’s rally behind Ava and help her take the next step toward LA 2028! 🇺🇸💪

🙏 DONATE OR SHARE OUR GOFUNDME:
🔗 https://www.gofundme.com/f/help-ava-compete-at-the-1st-la-2028-olympic-qualifer-in-doha

THANK YOU for believing in Ava, supporting Strength Works, and helping us chase something truly special! ❤️

10/06/2026

‼️FREE INTRO TO WEIGHTLIFTING CLINIC 🏋️‍♂️

October 17th | 11:00 AM–1:00 PM | Strength Works | Every Month

Ever wanted to learn Olympic weightlifting but didn’t know where to start?

Strength Works is excited to offer a FREE Intro to Weightlifting Clinic once per month, led by USAW International Coach and Strength Works Owner & Head Coach Zach Huse Zachary Huse USA Weightlifting.

This beginner-friendly clinic is designed to introduce you to the fundamentals of Olympic weightlifting in a fun, welcoming environment. We’ll break down the Sn**ch, Clean & Jerk, and foundational strength movements like the Squat, while teaching you proper technique, positioning, and how to train safely and effectively.

No previous weightlifting experience is required. Whether you’re completely new to the sport, looking to improve your technique, or simply want to learn something new, this clinic is a great place to start.

Come learn from an experienced coach in a world-class weightlifting facility and experience what training at Strength Works is all about.

📅 October 17th
⏰ 11:00 AM–1:00 PM
📍 Strength Works | St. Louis, MO
💰 FREE

‼️SIGN UP TO RESERVE YOUR SPOT FREE‼️

https://strengthworks.pushpress.com/landing/events/cal-f52cca4561bd4ef281e0c9447569/login

Come learn. Get stronger. Maybe find your new favorite sport.

10/05/2026

More than just a celebration of a gold medal. ❤️🇺🇸

Friends, family, teammates, loved ones, and the entire Strength Works/Lindenwood family came together to celebrate George Upmeyer and an incredible journey that brought him to the top of the podium at the FISU University World Championships in Qatar.

We’ve watched George work, struggle, sacrifice, grow, and continue to chase his goals year after year. We’ve seen the hard sessions, the setbacks, the breakthroughs, and everything in between.

This journey means so much because George means so much to us.

He’s not just an incredible athlete and teammate. He’s family. We are unbelievably proud of him, grateful to be part of his journey, and even more grateful to have him be part of ours.

We love you, George. ❤️

This one meant more than any medal ever could!

Thank you Abby Upmeyer and fam for organizing this awesome evening to celebrate George. We are fortunate to have awesome people like you in our lives!

10/01/2026

WE’RE HIRING — FIT WORKS 🔥
Fit Works

Fit Works is growing, and we’re looking for the right person to help us take it to the next level.

We’re looking for a high-energy, motivated, committed, and consistent coach who wants more than just a job.

Someone who is knowledgeable about fitness, passionate about helping people, and willing to continue learning and getting better.

Someone who is a team player, brings great energy into the room, and genuinely cares about the people they work with.

But there’s more…

We want you to BUILD.

This is an opportunity to run a group fitness program inside an already established gym.

You’ll have access to:

🏋️‍♂️ A brand-new, fully equipped 12,000+ sq ft facility
🔥 Everything you need to coach high-quality group fitness
🤝 An established community and gym membership base
📈 The opportunity to grow your own program and clientele
📱 The ability to use your personality, network & social media to generate leads
🧠 A gym owner who will work with you, support you, and do what it takes to help you succeed

We’re especially looking for someone who is comfortable putting themselves out there — creating content, posting consistently, networking, bringing in new people, and helping build the Fit Works brand.

You don’t have to know everything.

You DO need to be willing to work, learn, show up, and build.

If you’ve ever wanted the experience of running your own fitness program without having to start completely from scratch, this could be a pretty cool opportunity.

We’re looking for someone who wants to grow with us.

If that sounds like you:

👉 APPLY HERE:

https://www.teamstrengthworks.com/join-the-team

Or DM us and we’ll send you the details.

Let’s build something great together. 🔥

PersonalTrainer FitnessJobs StLouisFitness StLouisTrainer GymJobs

Address

2331 Millpark Drive
Maryland Heights, MO
63043

Telephone

+15029052189

Website

http://TeamStrengthWorks.com/

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