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Cardio Drumming with Kara

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Merrill, MI
Cardio Drumming with Kara

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Weekly Cardio Drumming and other group fitness classes will be posted on this page. Silver Sneakers members are welcome to every class for a discount!

I am a certified Personal Trainer and Group Fitness Instructor. I also specialize in functional movement and special populations. I enjoy helping my clients move better and feel better!! I love leading various group fitness classes including senior stretching, cardio drumming, Pilates and step and sculpt! In my spare time I enjoy hiking with my family.

10/26/2026

10/25/2026

Playlist for Cardio Drumming Class Monday morning is set and ready! Who is joining me at 8 am at Hometown Gym?

10/24/2026

All next week classes will be Halloween themed! Wear your Halloween gear and workout to fun Halloween hits!

Class Schedule:

Monday Oct. 26th:
8 am Cardio Drumming
8:45 am Morning Mobility
Note: this will be the last day of classes at Hometown gym

Wednesday Oct. 28th:
8 am Functional Strength
8:45 am Morning Mobility
Location: Hemlock High School Fieldhouse

Thursday Oct. 29th:
8 am Pilates
9 am PWR!
Location: Hemlock High School Fieldhouse

10/23/2026

I am happy to announce that I have partnered with Hemlock Public School district to offer all of my classes at the Patrick Wolgast Fieldhouse.

Beginning Wednesday October 28th all classes will be held at this new location!

Monday October 26th the 8 am Cardio Drumming and 8:45 am Morning Mobility classes will still be held at Hometown gym. For those of you with chairs left at the gym please try to attend Monday class so you can take your chairs home with you.

When attending classes at the field house chairs will be provided for you so please do NOT bring a chair. For the other classes that require a mat or a set of dumbbells please make sure you still bring those with you.

If you have any questions, feel free to reach out to me directly via messenger.

10/23/2026

10/18/2026

Classes this week!

Monday Oct. 19th:
8 am Cardio Drumming
8:45 am Morning Mobility

Wednesday Oct 21st:
8 am Functional Strength
8:45 am Morning Mobilty

Thursday Oct 22nd:
8 am Pilates
9 am PWR! For Parkinson’s

10/17/2026

Time to get recertified! Continuing education is so important in our field! Knowledge is power!

10/16/2026

10/14/2026

This is definitely worth taking the time to listen to!

10/13/2026

I will be offering a PWR! Moves Class at the Freeland Sportszone beginning in November. Please see the flyer below on how to register.

Address

6156 S. Steel Road
Merrill, MI
48655

Telephone

+19897911148

Website

facebook.com

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