Riverside Athletic Club

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Riverside Athletic Club Riverside Athletic Club is a recreation facility that offers a variety of membership options. Riverside Athletic Club is located in Merrill, Wisconsin.

We are a family-friendly fitness facility with something for everyone! Enjoy our warm-water pool, hot tub, or sauna. Challenge your friend to a game of Racquetball or a game of hoops in our gymnasium.

Send us your favorite recipes for us to put in our book!
10/27/2026

Send us your favorite recipes for us to put in our book!

Let's fill the food pantry! We are a drop off center for the Merrill Food Pantry until November 5th! If you sign up for ...
10/27/2026

Let's fill the food pantry! We are a drop off center for the Merrill Food Pantry until November 5th! If you sign up for a new membership, you also don't make a montly payment until Decmeber 5th!

💊 Magnesium Monday:  DO YOU NEED MAGNESIUM?Magnesium is important for muscles, nerves, energy and overall health—but doe...
10/26/2026

💊 Magnesium Monday: DO YOU NEED MAGNESIUM?

Magnesium is important for muscles, nerves, energy and overall health—but does everyone need a supplement? 🤔

🥬 START WITH FOOD:
Leafy greens • Nuts & seeds • Beans • Whole grains • Dark chocolate

If you're considering a supplement, the type matters!

💪 GLYCINATE — Often chosen for relaxation, sleep & muscle support
🚽 CITRATE — Well absorbed; can help with regularity
💰 OXIDE — Less well absorbed; commonly used for constipation
🧠 L-THREONATE — Being studied for brain health; research is still developing

⭐ Riverside Tip: There's no one “best” magnesium for everyone. Your needs depend on your diet, health and why you're considering it.

Thinking about adding magnesium? Talk with your doctor or pharmacist to find out if you need it and which form may be right for you.

Food first. Supplement when you need it. 💙
Riverside Athletic Club


10/25/2026

⚾️ DOWN 0–4? NO PROBLEM. THAT'S BREWERS BASEBALL! 💙💛

The Brewers were down 4–0 in Game 2… and came BACK to win 5–4! 🔥 Talk about never giving up! 🙌
💪 Your fitness journey deserves a comeback story, too!

Maybe the scale hasn't moved. Maybe you've hit a plateau. Maybe you've been working hard and wondering if it's paying off.

Don't guess. CHECK YOUR NUMBERS! 👀

📊 The Evolt scan at Riverside Athletic Club helps you look beyond the scale and see your body composition, including muscle mass and body fat.

🔥 Riverside members have already lost a combined 99 POUNDS since July!

What if your next scan showed you progress you didn't even realize you were making?

⚾️ The Brewers didn't quit at 0–4. Don't count yourself out, either!

👉 Make this your sign to get your Evolt scan! Come see where you're starting, track your progress, and celebrate YOUR wins.

💙💛 LET'S GO, BREWERS! LET'S GO, RIVERSIDE!

Riverside Athletic Club


⚾💙💛 THE BREW CREW IS UP 2–0! LET'S KEEP IT GOING! 💛💙⚾Two games down, two wins in the books, and now the Brewers are head...
10/25/2026

⚾💙💛 THE BREW CREW IS UP 2–0! LET'S KEEP IT GOING! 💛💙⚾

Two games down, two wins in the books, and now the Brewers are heading to Tampa for Game 3 on MONDAY! 🙌

And we're keeping the momentum going at Riverside Athletic Club with a BRAND-NEW GAME 3 HOME RUN FITNESS CHALLENGE! 💪⚾

Here's your lineup:
💥 4 NEW exercises
⚾ One fun fitness challenge
💙💛 All fitness levels welcome!

Complete all four exercises, then add your name to our RAC HOME RUN WALL! Let's see how many of our RAC all-stars step up to the plate this week!

📣 Stop in this week, take on the Game 3 Challenge, and show us your Brew Crew pride!

Who's ready to make it a GRAND SLAM?! ⚾🔥

Riverside Athletic Club

10/24/2026

⚾💙💛 GAME 2 = ANOTHER CHANCE TO HIT A HOME RUN AT RAC! 💛💙⚾

The Brewers are back at it, and so are we! 💪 Join us at Riverside Athletic Club this weekend for our GAME 2 FITNESS CHALLENGE!

Ready to step up to the plate? Here's your lineup:

⚾ 15 alternating reverse lunges
💪 15 dumbbell rows
🔥 10 kneeling wood chops per side
🏆 30 standing knee-to-elbow crunches

Complete all four exercises, then add your name to a paper baseball and put it on our RAC Home Run Wall! Let's fill that wall with our RAC all-stars! ⭐

No prizes, no pressure — just a fun way to get moving, challenge yourself, and show your Brewers spirit!

💙💛 Stop in this weekend, take on the challenge, and let's cheer on our Brew Crew!

Who's ready to hit another HOME RUN?! ⚾🙌


Riverside Athletic Club


The Silver Sneakers Brew Crew!  We completed the Home Run Challenge in class this morning; 30 squats, 12 ball slams, 30 ...
10/23/2026

The Silver Sneakers Brew Crew! We completed the Home Run Challenge in class this morning; 30 squats, 12 ball slams, 30 second farmer's carry, and 10 minutes of cardio. Go Silver Sneakers! Go Brewers!

10/23/2026

⚾💙💛 IT’S GAME DAY, RAC! 💛💙⚾

The Milwaukee Brewers are taking the field for Game 1 of the WORLD SERIES, and we’re celebrating all day at Riverside Athletic Club! 🎉

Here’s your Friday lineup:

👕 BREWERS GEAR DAY — Wear your blue and gold and show that Brew Crew pride!

📸 PHOTO SPOT — Snap a picture, post it on Facebook, and tag Riverside Athletic Club. We want to see your Brewers spirit!

🥤 WORLD SERIES PROTEIN SHAKES — Stop by and try our special Brewers-inspired protein drinks!

🏆 HOME RUN FITNESS CHALLENGE — Take on all four stations for a chance to win a prize!

Bring the energy, bring the excitement, and let’s make it a GRAND SLAM kind of day at RAC! 💪⚾

💙💛 LET’S GO, BREWERS! 💛💙

Who’s ready for Game 1?! Drop your predictions below! 👇

Riverside Athletic Club

10/22/2026

🥤⚾ SHAKE IT LIKE A BREWERS FAN! ⚾🥤

We’re mixing up something special for World Series Game 1! 💙💛

Join us TOMORROW at Riverside Athletic Club for our World Series Protein Shake Specials! 💪

We’re bringing the flavor and the Brewers spirit with special shake creations to fuel your workout!

⚾ Get your workout in
🥤 Grab a special shake
💙💛 Rock your Brewers gear
📸 Snap a pic and tag RAC
🏆 Take on the Home Run Fitness Challenge!

It’s going to be a GRAND SLAM kind of Friday!

Which shake are you most excited to try? 👇

Riverside Athletic Club

10/21/2026

⚾💪 ARE YOU READY TO HIT A HOME RUN, RAC?! 💪⚾

This Friday, we’re putting a Brewers twist on your workout with our HOME RUN FITNESS CHALLENGE! 🏆

Step up to the plate and make your way around the bases with our baseball-inspired fitness challenge!

⚾ Take on the challenge
💪 Show off your skills
🏆 Complete all four exercises and add your name to the wall

Whether you’re a fitness all-star or just here for the fun, we want YOU to join us!

Who’s ready to knock it out of the park? 💥

📍 Join us Friday at Riverside Athletic Club!

Riverside Athletic Club

Address

500 S Center Avenue
Merrill, WI
54452

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 7am - 12pm

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