What are the opening hours?

Monday 10am - 9pm Tuesday 5pm - 9pm Wednesday 10am - 9pm Thursday 5pm - 9pm Friday 6pm - 9pm Saturday 10am - 1pm

SFS MMA

Thanks for your interest in SFS MMA. If you haven’t yet, Visit our website for our class schedule .com

SFS MMA provides instruction in Brazilian Jiu Jitsu, Muay Thai/Kickboxing, Boxing, Wrestling and MMA in Dallas. We have classes for men, women and children ages 4 & up. Here you will learn and develop discipline and technique to allow you to gain the confidence for an active, healthy lifestyle. Our program is designed for beginners and advanced level Martial Artist and competitors. So if you are looking to get to fit, stay in shape, find a new sport interest, learn self-defense while having fun call us or come in today to for a FREE PASS!

10/25/2026

Some of DFW’s newest MMA coaches. We have some promising athletes looking to make a name for themselves come 2027

10/12/2026

Photo dump from this weekend‘s badass smoker! We definitely kicked some butt and took some names! I’m proud of every last one of you who competed!

04/27/2026

SFSMMA summer camp is going to be epic! Hit up Coach joe to get your kiddos signed up ages 4-13!

10/10/2025

It's official: A new powerhouse is leading SFS MMA!
I'm proud to announce my two new co-owners and business partners, my closest friends: Joseph Holmes and Vanna Ek.
Josepeh has been a trusted friend since 2014, sharing the journey all the way to the UFC. Vanna a long time friend, student and fighter brings a unique and invaluable perspective from business and his own extensive time in the sport. This partnership is built on years of shared commitment. The time is now—we are ready to take SFS MMA to the next level.

10/01/2025

🔥 **Big News from SFS MMA!** 🔥

We are beyond excited to announce our new training schedule, which will take effect on October 1st, crafted with precision and passion, and designed specifically for the dedicated Mixed Martial Artist.

Whether you’re sharpening your striking, leveling up your grappling, or building the all-around skill set of a fighter, this new lineup has you covered.

💥 **Morning Classes Are Back!**
That’s right, starting this week, we’re bringing back our **morning classes every Monday and Tuesday at 10 AM!** Start your day with discipline, energy, and skill-building that sets you ahead of the game.

🥋 **Fridays Are for Fighters!**

* **6 PM – Open Mat BJJ**: Perfect for grapplers of all levels to roll, refine, and elevate their ground game.
* **7 PM – Open Mat Sparring**: Build your hands, sharpen your timing, and gain real experience in a **safe, controlled environment** designed to help you grow.

At SFS MMA, we’ve streamlined training to maximize your growth, every session has a purpose, and every drill takes you closer to your goals.

If you have any questions or need guidance on where to jump in, stop by the **front desk** or send us a quick message. We’re here to help you take your training to the next level.

👊 **See you on the mats!

Let’s train harder, smarter, and together!**

09/16/2025

🔥 SFS MMA – Updated Schedule Begins This Week! 🔥

We’re excited to roll out our new schedule designed to give you, our beloved martial artists, more bang for your buck when it comes to training and reaching your goals. 🥋🥊

Our focus is simple: to hone in on what truly works to make your MMA, BJJ, striking, and grappling sharper, whether it’s in the ring, on the mats, or even in your day-to-day life. This update is all about building you up, pushing your limits, and helping you reach that next level. 💪

👉 Weekend Training: Saturdays and Sundays are now reserved for personal training and Pro Training when Scheduled. If you’re interested in leveling up with one-on-one sessions, please stop by the front desk or message us directly on Facebook or Instagram to set it up.

Let’s keep grinding, keep growing, and keep moving forward together. 🔥

09/01/2025

08/30/2025

Kids class this morning is canceled due to weather, eveyone be safe and have a great weekend. please call for any questions.

07/09/2025

If you're wanting to fight for likes, this ain't the place for you. BUT, if you want to learn real skills and be part of a fight family come join us. With this post come and get 1/2 off 1st month.
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07/09/2025

Come join us every Tuesday and Fridays at 6pm for Wrestling.

Address

205 W. Main Street
Mesquite, TX
75149

Opening Hours

Monday	10am - 9pm
Tuesday	5pm - 9pm
Wednesday	10am - 9pm
Thursday	5pm - 9pm
Friday	6pm - 9pm
Saturday	10am - 1pm

Website

http://www.sfsmma.com/

Alerts

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