06/21/2026
Today is for the first role models our lifters ever had. The one who could do anything and everything. The ones at home teaching their daughters how a man should be and their young men what men are suppose to be. Thanks to all our awesome fathers. Who help anyway they can we salute you today!
06/18/2026
Deadlifting with flare. 🤣
06/16/2026
Over this past weekend we had some of our lifters lift in the USPA Junior meet. We couldn’t be happier with the results several records were broken.
Adey- 1st in her weight class
Layla- 1st in her weight class, state & national records in squat and deadlift and national total 496 pounds, and state record in bench.
Kendyll- 1st in her weight class, state & national records in squat, bench, deadlift, & total.
06/14/2026
Lifters wanted extra work we listen. Putting in the work on a Sunday. So proud of these kids doing what needs to be done and more!
06/02/2026
State will be in Monroe for the next two years.
LHSAA Announces Site Changes for Three Sugar Bowl LHSAA State Championship Events Beginning in 2026-2027
📄 www.lhsaa.org/siteuploads/lhsaa/22621_pdf_lhsaa-announces-site-changes-for-three-sugar-bowl-lhsaa-state-championship-events-beginning-in-2026-2027.pdf
05/28/2026
For all incoming freshmen both Boys and Girls please come sign up in the weight room next week. You will receive a packet to fill out and return to Coach Saul, or Coach Kirk. A sign up and paperwork will also be at Iron Empire. Come join our family and continue building a great program.
05/10/2026
Would like to thank Tony Marks and the Ville Platte Gazette for covering us all year and helping us growing the sport.