SWEAT440 Miami Lakes

SWEAT440 Miami Lakes At SWEAT440 Miami Lakes, we make it simple: 40-minute, trainer-guided strength classes startin...

At SWEAT440 Miami Lakes, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

09/07/2026

Today's the last day! 🚨😯

2 weeks unlimited for $40. Classes start every 10 minutes, so you're .

First timers only. Link in bio. 🏃‍♂️

30 classes. 40 days. One prize. 🏆From July 13th to August 22nd, our coaches will be in your corner the whole way. End th...
07/08/2026

30 classes. 40 days. One prize. 🏆

From July 13th to August 22nd, our coaches will be in your corner the whole way. End the summer stronger than you started it. 💪 Are you in?

Summer is here ☀️😎And somewhere between the travel, the plans, and the unpredictable weeks, your routine can change 🌊 Th...
07/01/2026

Summer is here ☀️😎

And somewhere between the travel, the plans, and the unpredictable weeks, your routine can change 🌊 That's not a failure. That's just summer.

That's why you have 33% off 10 & 20 class packs 💥 no membership, no commitment, no recurring charge. Just your classes, on your schedule.

📅 July only.
👉 Find your nearest SWEAT440 studio at sweat440.com/gyms

DM us for more info!

This summer, it's yours again. 3 months of coach-led training save 25%, no rigid schedules.⏰ Classes start every 10 minu...
06/10/2026

This summer, it's yours again. 3 months of coach-led training save 25%, no rigid schedules.

⏰ Classes start every 10 minutes, you're
💪 40-minute full-body strength training 🔥 Just show up. We handle the rest.
⚠️ Ends June 15.

Lock in your Summer Pass → Link in bio.

The only workout you'll regret is the one you didn't book, and your first class is FREE🔥The decision is the hardest part...
06/02/2026

The only workout you'll regret is the one you didn't book, and your first class is FREE🔥

The decision is the hardest part. At SWEAT440, everything after that is already taken care of. Show up, follow the format, and the results follow.

💥Classes start every 10 mins, always on time
🔥40-minute strength-based sessions
💪Expert coaching from the very first rep

Your first class is free. First-time visitors only, valid 30 days. Find your nearest SWEAT440 studio. Link in bio.

A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️Your schedule c...
05/31/2026

A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️

Your schedule changes. Your routine doesn't have to.
⏰ Classes start every 10 minutes, you're
💥 40-minute coach-led strength training
💪 Expert coaching at every station

Stay consistent all summer. No overthinking required. 🔥

05/26/2026

Invite your favorite people for the Referral Challenge! 💥

At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re

Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure

Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more

Send it. That’s it.

Tag the friend you almost invited 👇

05/26/2026

Invite your favorite people for the Referral Challenge! 💥

At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re

Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure

Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more

Send it. That’s it.

Tag the friend you almost invited 👇

Your strongest summer starts now. And it only takes one decision💥3 months of unlimited SWEAT440. No rigid schedules, a c...
05/15/2026

Your strongest summer starts now. And it only takes one decision💥

3 months of unlimited SWEAT440. No rigid schedules, a coach leading every rep, and a class starting every 10 minutes, so your summer plans never get in the way.

💪 40-minute coach-led strength training
🔥 3-Month Summer Pass. Save 25%

Available May 15 – June 15. Non-members only.

👉 Lock in your Summer Pass. Link in bio.

Our Referral Challenge is ON! 🔥 You already know someone who needs this. Classes start every 10 minutes, so you both are...
05/14/2026

Our Referral Challenge is ON! 🔥 You already know someone who needs this.

Classes start every 10 minutes, so you both are
40-minute classes, coach-led, no experience required.

Now through June 15th:
→ They take their first class = you earn 200 Perkville points
→ They join as a member = you earn 1,000 Perkville points

Bring them in. Start together.
Tag them below 👇

Address

6766 Main Street
Miami Lakes, FL
33014

Opening Hours

Monday 5am - 11:30am
4pm - 8pm
Tuesday 5am - 11:30am
4pm - 8pm
Wednesday 5am - 11:30am
4pm - 8pm
Thursday 5am - 11:30am
4pm - 8pm
Friday 5am - 11:30am
4pm - 7pm
Saturday 7am - 12pm
Sunday 8am - 11am

Telephone

+18885079328

Website

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