10/27/2026
Ghosts, ghouls & good posture 👻
This morning at our 8:15 AM Ashtanga class, Maria () had the idea and Jackie Alvarez () made sure it was captured.
Watch Veronica Rene Torres — our instructor and PT doctor — show how to hold your posture while you drag someone: hips back, knees soft, chest lifted, core engaged. Then she put it to the test. 😂
Halloween is this weekend — come feel inspired and curious with us:
🎃 Friday, October 30
5:00 PM — Witching Hour Flow (Vinyasa) with Veronica
6:15 PM — Twilight Spell (Stretch & Reset Yin) with Veronica
Costumes welcome — cozy, spooky, or witchy, as long as you can stretch
🪩 Saturday, October 31
8:30 AM — Halloween 80s/90s Aerobics Yogilates with Amanda
FREE & open to the public · Space is limited — come in your best 80s/90s aerobics attire
Reserve your spot on the app or site. Who's coming?
📍 Curious Yogi, 155 Bentley Drive, Miami Springs