SWEAT440 Coconut Grove

At SWEAT440 Coconut Grove, we make it simple: 40-minute, trainer-guided strength classes start...

At SWEAT440 Coconut Grove, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

09/04/2026

🥂 SWEAT440 MEMBER HAPPY HOUR! 🌴✨

It’s time to take our SWEAT440 community outside the studio! 🧡

Join us at YAYA Coastal Cuisine for an exclusive Happy Hour just for SWEAT440 members. Come enjoy some complimentary bites, meet fellow members, and connect with the amazing community you’re part of! ✨

Because SWEAT440 is more than a workout — it’s a community. 💪🏼❤️

📅 Friday, September 11
⏰ 5–7 PM
📍 YAYA Coastal Cuisine

Come hang with your SWEAT440 crew! 🌴

09/01/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

We’re keeping the energy going this Labor Day! 💪🔥

📅 Monday, September 7th
⏰ 8:00 AM – 12:00 PM

Get your workout in before the BBQs, plans & celebrations! 🇺🇸✨

Book your class and come sweat with us! 💦🔥

Photos from SWEAT440 Coconut Grove's post

08/28/2026

440 CLASSES! 🎉🔥

Luis, I am SO incredibly proud of you! 🥹❤️ You are the true definition of consistency, dedication, and loyalty. Seeing how excited you were to reach this milestone made it even more special!

Thank you for being such an amazing part of our Sweat440 family. We are so lucky to have you! 💪🏼🔥

08/23/2026

Why do they love Sweat440? 💪🏼👯‍♀️❤️

Because workouts are always better together! These sisters motivate each other, keep each other accountable, and love that our coaches are always there to help them perfect their form.

We love having you both as part of the Sweat440 family! 🥰

Come for the workout, stay for the community. 🔥

08/22/2026

Some reps hit different when you’ve got your sister next to you. Strength looks better shared. 💪🩵

08/14/2026

💙 MEMBER OF THE MONTH: CRISSY! 💙

Why does Crissy love Sweat440? She says it best! 👇

“ I love that the workouts are always changing—no two days are ever the same! 🔥 I love the flexibility, the amazing coaches, and the friendly, positive community that makes showing up so much more fun!

✨ 115-week streak strong ✨ and somehow, I’m feeling stronger than ever!

We’re so proud of you, Crissy! 💪💙 Keep showing up and inspiring us! 🎉

08/13/2026

100 classes club! 🎉🔥 So far this month, these amazing members have hit the 100-class milestone! 💪🏼 Who’s next?! 👀 Let’s keep those classes coming! 🏆🔥

08/10/2026

🌟 Coach of the Month: Kamila! 🌟
This month we’re spotlighting Kamila — personal trainer AND professional dancer 💃 She also spent 2 years working in a Physical Therapy office, so she brings serious knowledge of how the body moves (and how to keep it injury-free) to every session 💪
When she’s not coaching, you’ll find her paddleboarding, soaking up the sun, or getting in a beach workout 🏖️☀️
Come train with Kamila and see why she’s our Coach of the Month! 👏

07/30/2026

Keep going. Even when it’s hard. Especially when it’s hard. Some days it’s not about hitting a PR — it’s just about showing up and doing the work. That’s how progress actually happens. 💪💙

07/29/2026

Strong alone. Unstoppable together. 💪❤️ Nothing beats crushing a workout with your favorite people. See you at the next SWEAT440 Coconut Grove class! 🔥

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Location

Miami

Contact the business

Click here to send a message to the business

Telephone

+18885079328

Website

https://sweat440.com/gyms/florida/coconut-grove-33133/?utm_source=gmb&utm_medium=organic&utm_campaign=coconut

Address

3315 Rice Street
Miami, FL
33133

Opening Hours

Monday	5:30am - 12pm
	4pm - 7pm
Tuesday	5:30am - 12pm
	4pm - 7pm
Wednesday	5:30am - 12pm
	4pm - 7pm
Thursday	5:30am - 12pm
	4pm - 7pm
Friday	5:30am - 12pm
	4pm - 6pm
Saturday	8am - 12pm
Sunday	8am - 12pm