Lawless Performance

It makes me sick

Figure it out

Do them right!

Don’t be that guy / gal…

Do them right

Gym etiquette

Do your part

Leave no trace

The “wellness” industry has gotten to a point where people believe just about anything they hear or see in a headline

And the issue is, most people are willing to buy into the nonsense thinking they are taking a shortcut when in reality they’re taking a longer, much harder and more difficult path that, in all probability, ultimately costs them more money

The basics of nutrition and health have been around for a long time, and still work

I encourage you to read about calories, macronutrients, and micronutrients, and the role they play in your nutrition and body composition

Drinking your “optimized enzyme shake” while ignoring the fact that you eat too many calories during the day because you’re not willing to accept the fact that you have bigger lifestyle changes that need to be made is exactly what I’m talking about

The kicker is, you’re in the driver seat and have complete control of your self determination

You just need to commit to doing something about it and stop listening to gurus who are trying to steal your money