Orangetheory Fitness Midlothian

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Orangetheory Fitness Midlothian Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Midlothian, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Midlothian, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

What a way to celebrate!!! 10 has never looked so good, Midlo. 🙌10 AMAZING years and we are so grateful for all of it. T...
10/05/2026

What a way to celebrate!!! 10 has never looked so good, Midlo. 🙌

10 AMAZING years and we are so grateful for all of it. Thank you for showing up, supporting one another, and making this community so special!

A huge thank you to everyone who came out on Saturday. We loved getting to celebrate and mark this milestone together! Here’s to the next 10 years! 🥳🧡💪

10 years and a whole lot to be proud of. 🧡We’re kicking off our Member of the Decade series by celebrating some of the m...
10/02/2026

10 years and a whole lot to be proud of. 🧡

We’re kicking off our Member of the Decade series by celebrating some of the members who were here 10 years ago and are still showing up today.

Together, these members have crushed over 50,000 classes! We’ll share a little more about their OTF journeys, what brought them through our doors, and what’s kept them coming back, so stay tuned!

For now, here’s a look at some of the people who have been part of OTF Midlothian from the very beginning. Swipe through to see their names and class counts!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

🎉 Come celebrate 10 YEARS of OTF Midlo with us at our Anniversary Party THIS SATURDAY! We can’t wait to celebrate with y...
10/01/2026

🎉 Come celebrate 10 YEARS of OTF Midlo with us at our Anniversary Party THIS SATURDAY! We can’t wait to celebrate with you.🧡

🎀 All Out Pink Out for National Breast Cancer Fdn. ! Join us for our 90-minute fundraiser class and help us raise money for the National Breast Cancer Foundation. Head to the app to get booked!

👻 HELL WEEK REGISTRATION IS OPEN! Ready to take on the challenge? Know someone who wants to join you?! Non-members can grab our $39 Hell Week Pass and take on the challenge with us! 🔥

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

🍂Closing out our Saturday Spirit Days with Camo vs. Flannel!Whether you’re grabbing your flannel to stay cozy as the tem...
09/27/2026

🍂Closing out our Saturday Spirit Days with Camo vs. Flannel!
Whether you’re grabbing your flannel to stay cozy as the temp drop or throwing on some camo to hide from your coach when it’s time to pick up a heavier weight.
Either way, we’re excited to spend another season with you! Happy Fall, Midlo!🧡🍂🎃

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

We’ve always wondered… what do you guys do outside the studio?! 👀
09/21/2026

We’ve always wondered… what do you guys do outside the studio?! 👀

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

🥁 DRUMROLL PLEASE… 👀 Here’s what we’ve got cooking for our 10-Year Anniversary Party! 🎃🧡Fun activities, BIG prizes, + mo...
09/19/2026

🥁 DRUMROLL PLEASE… 👀 Here’s what we’ve got cooking for our 10-Year Anniversary Party! 🎃🧡

Fun activities, BIG prizes, + more! 🎟️✨ Swipe to see what’s in store →

🗓️ October 3 | 11 AM–1 PM
Don’t forget to RSVP! 🧡

Please join us in celebrating our September Member Spotlight! 💪 John quickly made consistency a huge part of his OTF jou...
09/12/2026

Please join us in celebrating our September Member Spotlight! 💪 John quickly made consistency a huge part of his OTF journey, and he’ll be hitting 400 classes very soon! We love seeing the commitment he brings to the studio. 👏
If you’re in the studio before the sun’s even up, be sure to say hi to John. 🍊

10 YEARS OF OTF MIDLOTHIAN! 🎉🍊 We’re celebrating a decade of community, milestones, and memories with a Fall Festival at...
09/03/2026

10 YEARS OF OTF MIDLOTHIAN! 🎉🍊 We’re celebrating a decade of community, milestones, and memories with a Fall Festival at the studio!

📍 Orangetheory Fitness Midlothian | 📅 October 3 | ⏰ 11 AM–1 PM

We’ll be donating $1 for every attendee to Ronald McDonald House Richmond , up to $200!

Have an old OTF Midlo photo or favorite memory from the last 10 years? DM us or text the studio. We’d love to see it!

We can’t wait to celebrate with you! 🧡

Fall is right around the corner, and we’ve got plenty happening in the studio this month! An exciting announcement comin...
09/01/2026

Fall is right around the corner, and we’ve got plenty happening in the studio this month! An exciting announcement coming your way on 9/3! Stay tuned… you won’t want to miss this one.

Join us on Saturdays for our ALL OUT FALL themed days! 🍂 Plus, join Coach Lauren on 9/27 at 12:30 PM for our Weight Floor Workshop! 🧡

One Week Free is still available for all non-member through September! Know someone who’s been talking about trying OTF? Bring them in and let us show them what the fit fam is all about!

🏁 From mile one to the finish line, you all showed up, put in the miles, and kept each other motivated along the way. Co...
08/31/2026

🏁 From mile one to the finish line, you all showed up, put in the miles, and kept each other motivated along the way. Congratulations to all of our finishers. We’re so proud of everyone who went the distance this month!🏅

Swipe to celebrate everyone who took on the challenge! 🏃‍➡️

Address

15801 City View Drive
Midlothian, VA
23113

Opening Hours

Monday 4:15am - 6:30pm
Tuesday 4:15am - 6:30pm
Wednesday 4:15am - 6:30pm
Thursday 4:15am - 6:30pm
Friday 4:15am - 6:30pm
Saturday 6:30am - 12:30pm
Sunday 7am - 12:30pm

Telephone

+18045100300

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