Paragon Training Center

10 DAYS AWAY!

The countdown is officially in the single digits tomorrow! ☀️🛍️

Paragon’s Summer Indoor Market is just 10 days out!
Clear your calendar for Saturday, August 22nd, and get ready to support an incredible lineup of local businesses right inside our community gym space.

🗓️ Saturday, August 22nd
⏰ 12:00 PM – 4:00 PM
📍 1209 McHenry Ave (Inside Paragon – parking is in the back!)

Quick reminder of what’s waiting for you:

✨ Shop Local: 22 curated local vendors, crafts, clothing, art, and a floral bar.

🍹 Sip & Eat: Bottomless champagne spritzers, food trucks, and desserts.

💉 Flash Tattoos: A local tattoo artist in the building with flash designs ready to go.

🎟️ Early Bird Perk: The FIRST 20 people through the door get 1 FREE raffle ticket!

Bring the family, invite your friends, and let’s pack the house!

Shop small support your local vendors!

42 DAYS. GUARANTEED RESULTS.

The standards are high. The expectation is even higher. If you’re ready to stop making excuses, safely drop body fat, maintain & build muscle mass, build endurance, and dial in unwavering discipline—the 6-Week Reset Challenge is your launchpad.

Start: August 31st
End: October 10th

Only $150 (That is just $3.57 a day invested in your health!)

For less than the price of a daily cup of coffee, you get 42 days of elite training, custom nutrition, and guaranteed results. We don’t do crash diets. We don’t accept half-efforts. We expect 110% commitment to yourself, and we deliver 110% in return. This program is highly demanding, but fully scalable for ALL fitness levels.

DAILY & WEEKLY PROTOCOLS

* Step Goal: 10,000 to 15,000 steps daily (Mon-Sun) to keep your metabolism firing.

* The 42-Day Daily Challenge: A mandatory daily task to complete every single day of the challenge (e.g., hitting 1,000m on the rower).

* The Weekly Focus: A secondary, short daily objective that changes every week to keep you on your toes (e.g., 50 squats every day for that week).

* Workout Cap: Regular gym sessions never exceed 1.5 hours.

Who is this for? Beginners who need an elite roadmap. Athletes breaking through plateaus. Anyone ready to hold themselves to a higher standard.

⚠️ SPOTS ARE STRICTLY LIMITED. Because we tailor every meal plan individually on Prep Saturday, we can only take a certain amount for this group.

All payments are due no later than August 17th.
SIGN UPS CLOSE IN 1 week!

DM for the full RESET breakdown!

🚨 SAVE THE DATE!
When: 8/22 Saturday
Time: 12-4pm
Where: inside Leah Imanil
1209 Mchenry ave suite A

☀️ 🥶 Indoor summer market shopping event. You don’t want to miss this! 22+ vendors! Food & drinks!

Perks:
🎟️ The first 20 get 1 free raffle entry into our amazing raffle!
🥂 Bottomless champagne spritzers

JOIN US!

🔥 THE OFFICIAL PARAGON RESET 4.0 IS HERE! 🔥

Have you fallen off track? Stuck in a fitness funk? Or do you just want to challenge yourself to see what you’re truly capable of?

Hit the reset button.

Welcome to Paragon Reset 4.0—the ultimate 6-week engine-building and endurance workshop designed to help you reach your full potential for just $150!

KEY DATES:

Start Date: Monday, August 31st
End Date: Saturday, October 10th

THE RESET WEEKLY BLUEPRINT

(Note: Each training day requires at least 1 1/2 hours of dedicated, focused work inside the gym!)

Private App Access:

Your central hub for tracking, workouts, and community.

•Monday & Tuesday Challenge Days (1.5+ hours of high-intensity training).
•Wednesday Official Weigh-In day to track your data.
•Thursday Core Challenge Workout (1.5+ hours to build your foundation).
•Saturday Super Saturday Split
7:00 AM - 7:45 AM: Lower Body Strength Training
8:00 AM - 9:30 AM: Engine Building Group Circuit Training

WHAT MAKES PARAGON 4.0 NEXT LEVEL:
Consistency & Sustainability. No crash diets. No dangerous overtraining. This challenge builds a consistent, long-term approach to fitness that actually lasts.

Hyper-Tailored Nutrition. Sustainable meal plans customized to your unique diet restrictions and packed with optimal supplement timing.

The Ultimate Test Complete two 1/4 marathon rows over the 6 weeks to prove your endurance!

Body Recomposition. Precision progress picture tracking and body measurements.

This is a serious, structured workshop designed to safely unlock your potential and build a powerful aerobic engine.

👉 Comment below or DM us now to lock in. Limited space available and the spots are already filling up! This RESET will close as soon as we hit our core group total!

If you’ve done a reset make sure to give your best practice in the comment section. Tag a friend you think would be into it and hit that share button! 💀🤙🏾

Our 1st HYROX workout of many in the books! Great job Freedom Alphafemme Reid for coaching this early morning crew! Well done everyone! 🔥

HYROX training schedule:
Tuesday & Thursday: 5am
Saturday: 6-7:30am

Starting September: Friday: 6pm

Punchcards: $250 for all inclusive drop in to any class offered. ($12.50 per class)

Drop in: $20

Current gym special: $95 for 1 month of training

My 1:1 Coaching Books Are Officially OPEN!

Whether you are stepping into the gym for the first time or a seasoned lifter looking to break a plateau—this is your moment. I welcome all fitness levels into my exclusive 1:1 training program designed to drop weight, build serious strength, and completely transform your body.

What You Get:

Tailored Workouts:

•Custom lifting plans for all fitness levels with a heightened awareness on form correction.

Tailored Meal Plans:

•Nutrition strategies designed around the foods you love.

Progress Tracking:

•Weekly check-ins with body weight, tape measurements, and physique photos.

Sign up now- You get a customized blueprint built entirely around your unique starting point, schedule, and goals. No guesswork, no injury-risk, just a direct roadmap from me to your highest physical potential.

I have 3 package options available to fit your time & goals.

🚨 Spots are extremely limited- see the post for times offered. Don’t sleep on this! These spots will fill up fast 🚨

✨ MARK YOUR CALENDARS! ✨

We are officially four weeks out from the ultimate market day!

🗓️ Clear your schedule and grab your shopping bags because the countdown is officially on.

We are bringing together the absolute best local vendors for a day packed with shopping, eating, and amazing vibes. You do not want to miss this!

👇

✨ THE LINEUP & PERKS ✨

⏰ Early Bird Bonus: Doors open right at noon, and the first 20 guests get 1 FREE raffle entry ticket!

🥂 Champagne spritzers to sip while you stroll.

🎟️ Market raffle with awesome prizes from our vendors.

🍲 Delicious food and drinks from local favorites.

🎨 Arts and crafts plus stunning handmade jewelry and crafts.

🥖 Fresh artisan breads and mouthwatering desserts.

💉 Live local tattoo artist on-site with available flash.

✨ ...and so much more!

📍 Where: Inside Paragon Training Center (1209 McHenry Ave, Modesto, CA)

📅 When: Saturday, August 22, 2026

⏰ Time: 12:00 PM – 4:00 PM (Doors open at 12:00 PM sharp!)

Tag your market buddies in the comments, share this to your story, and hit that save button so you don’t forget. See you there! 🥂✨

🚨 IT’S OFFICIAL: Paragon is now a certified Affiliate and Training Center!

At Paragon, we’ve always been your destination for group Strength Training, high-energy HIIT Training geared towards all fitness levels, and customized Personal Training. Now, we are taking our training floor to the absolute peak of functional fitness by bringing more endurance and power programming straight to you.No more guessing your race prep.

We are unlocking the official HYROX 365 curriculum with a dedicated morning track!

WHEN: Tuesdays & Thursdays at 5:00 AM (During Open Gym) — STARTING TUESDAY, AUGUST 4TH!

WHO: Led by active HYROX competitor Shereen Freedom Alphafemme Reid

This isn’t a standard class where you just watch a coach demonstrate. Shereen is setting the pace car—writing the official global headquarters programming on the whiteboard, hitting the timer, and training right alongside you.

Whether you are a heavy lifter looking to test your engine, a HIIT athlete ready for a new challenge, or a personal training client ready to push your performance to the next level—the Paragon 5:00 AM crew is where you need to be.

NON-MEMBER RACER RATES:Not a full Paragon member yet?

You can still gain access to our official sleds, turf, and HYROX 365 whiteboard tracks using our standard rates:

Single Session Drop-In: $20
1-Month Special: $95 all class pass!
20-Session Punch Card: $250 (Only $12.50 per session!) all class pass!

How it works:

1️⃣ Show up at 5:00 AM on August 4th.
2️⃣ Check the whiteboard for your HYROX 365 track.
3️⃣ Chase the pace car and lock in.

We hope to see you on the turf with Shereen at 5 AM!

👀 P.S. Set your eyes on the prize and stay tuned for our upcoming 1st In-House Individual HYROX Tournament announcement coming soon! 🏆🏆

🚨 THE FOOD LINEUP IS HERE! 🚨

The wait is over! We are incredibly excited to reveal the amazing local businesses joining us for our massive indoor and outdoor Summer Market! 🎪✨

We have transformed the gym floor to host 22+ local makers, artists, and creators inside, plus an incredible food court waiting for you right outside the gym doors!

🔥 THE OUTSIDE MENUS 🔥
Come hungry, because these three are serving up the absolute best:

🍱 Everything Over Rice ( Filipino Food Truck 🇵🇭☀️ )– Packing massive flavor with authentic, comforting Filipino street food and loaded rice plates! 🇵🇭🌾

🥤 Pitayas Locas ( Crazy Dragonfruit )– Show some love to our very own gym members! They are serving up hyper-refreshing, ice-cold aguas frescas to keep you cool! 🍓🧊

🍧 Lokahi Hawaiian Shaved Ice ( Lokahi Hawaiian Shave Ice )– Cool down with authentic, fluffy Hawaiian shaved ice packed with tropical flavors! 🌴🤙

🗓️ Date: Saturday, August 22
⏰ Time: 12-4pm
📍 Location: Paragon Training Center

Admission is free! Grab your shopping buddy, come out, and support our amazing local community.

Tag a friend you’re bringing in the comments below!