Cornerstone Training Lab

Cornerstone Training Lab Fitness studio for kids & adults. Mirrors, wrestling mats & strength equipment.

If you'd like to rent the space for your team or a group of friends to workout, contact us! If you'd like to have us set up a workout plan for your team, please email Jennie.

Our 1:1 & small group sessions are completely personalized to your needs. Need foundation work, sport specific work, or ...
09/08/2026

Our 1:1 & small group sessions are completely personalized to your needs. Need foundation work, sport specific work, or both?- no problem! Our goal is for you to meet your goals, whatever they might be. 💪

🎉🎉 Awesome!!
07/22/2026

🎉🎉 Awesome!!

We are very excited to announce that Coach Megan is acro certified!

Be on the lookout for some acro class opportunities occurring in August and throughout our season!

We are beyond excited to add acro into our class offering for this upcoming year!💜

As a parent it’s hard not to want to save your child from hurting- but that might be more for ourselves than for them. ❤...
07/19/2026

As a parent it’s hard not to want to save your child from hurting- but that might be more for ourselves than for them. ❤️❤️

The next generation of wrestlers is taking the mat! 💪🤼
07/17/2026

The next generation of wrestlers is taking the mat! 💪🤼

07/08/2026

Summer wrestling is in full force! We have 1-3rd grade this week & PreK-K next week (then both again in August).

Wrestling is the perfect foundation for any future sport- we highly recommend your littles give it a try for a while! Who knows- they might even have some fun with it!! 😉💪🤼

Register for summer camps on our website!
cornerstonechiropractichealth.com/services/fitness

July is here!! ☀️ Make sure your registration is done- sessions for July start this week! 🤸‍♀️🤼🏋️‍♀️cornerstonechiroprac...
07/05/2026

July is here!! ☀️ Make sure your registration is done- sessions for July start this week! 🤸‍♀️🤼🏋️‍♀️
cornerstonechiropractichealth.com/services/fitness

Great reminder! 💜 Sometimes us parents just need to zip it & give them a good hug. 💜 Hope you all have a fun & relaxing ...
07/04/2026

Great reminder! 💜 Sometimes us parents just need to zip it & give them a good hug. 💜 Hope you all have a fun & relaxing holiday weekend! 🎆🎆🎆

Congrats to Cornerstone athlete Raegyn Glady & her team on their championship! 🏆💪
07/03/2026

Congrats to Cornerstone athlete Raegyn Glady & her team on their championship! 🏆💪

Ladies! If you’d like to learn more about our personalized options, contact Jennie! We can do:↗️ In-person 1:1 instructi...
07/02/2026

Ladies! If you’d like to learn more about our personalized options, contact Jennie! We can do:
↗️ In-person 1:1 instruction
↗️ Combo of 1:1 instruction & workout plans for on your own in between
↗️ Movement pattern assessment
↗️ Personalized workout plans that you do on your own at home, somewhere else, or here at our Training Lab
↗️ Access to the Training Lab space & equipment for workouts
↗️ Small group instruction &/or access to the space

We are open to considering other ideas as well! Contact Jennie to discuss.
320-269-3211
[email protected]

Address

804 N 16th Street
Montevideo, MN
56265

Opening Hours

Monday 5:45am - 9pm
Tuesday 8am - 9pm
Wednesday 5:45am - 9pm
Thursday 8am - 9pm
Friday 5:45am - 9pm
Saturday 9am - 12pm
Sunday 4pm - 8pm

Telephone

+13202693211

Website

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