Fitness Premier Morris

Your workouts push you 💪 Relax + Restore helps you bounce back. 💆‍♂️

Whether you’re dealing with sore muscles, tightness, or just need a moment to recharge, our recovery space is designed to help you feel your best.

Try our Relax + Restore amenities this month! $1 for 14 days.

https://fitnesspremierclubs.com/locations/morris/?&utm_source=morris&utm_medium=organic&utm_campaign=gmb

🥜 Peanut Butter Banana Protein Smoothie

Creamy, filling, and perfect for breakfast or post-workout fuel.

Ingredients
1 banana (fresh or frozen)
1 tbsp peanut butter
1 scoop vanilla or chocolate protein powder
¾ cup Greek yogurt
1 cup milk (or almond milk)
½ cup ice (optional)
1 tsp honey (optional)
Instructions

Have you rode the wave yet?
FITWAVE is here and it’s ready for you.
Upper body - Monday & Thursday
Lower body - Tuesday & Friday
Full body - Wednesday & Saturday

Quick Fit Tip of the Day: Don't skip pre-workout fuel! A small snack with carbs and protein (like a banana with peanut butter or yogurt with granola) can give you the energy you need to power through your workout.

Join us tomorrow and bring a friend!

You don’t need to change your body to enjoy the beach, wear the shorts, or say yes to summer plans.

Move your body because it feels good. Build strength because it empowers you. Show up for your health in a way that works for you. Fitness Premier Morris is here for you every step of the way, no matter what your goals are (or aren't).

🌟 Yes, We Are Open! 🌟 The power is on, the air is running, and we're ready to welcome you!

Whether you're stopping by for a quick workout or relaxing in our recovery room, our doors are wide open. Come on in and let’s make the most of your day together!

This Saturday! Come check out the club, try out our Relax&Restore suites, even try a class. We have full body Fitwave at 9am and Butz & Gutz at 10am. Kids club is open 9-11! Bring a friend and stop on in. 🦾⭐️🥳

It’s been HOT out this week, make sure to hit our cryo beds after your workout!

A few benefits include-
Faster muscle recovery
Reduced inflammation
Mood enhancement
Improved performance

Come try it out!

Today’s 6 am was such a VIBE! come see what all the hype is about & try out one of our fitwave classes. I will include the class schedule in the comments

We have classes and training available for any person at any level. Shoot us a message to get started.