O2 Fitness Clubs

a formal request to the emoji makers: please give the gym community more than 💪🔥🏋️‍♀️. we have range. we deserve range. 😭🙏

Group fitness pop quiz: is "just one more round" ever actually one more round? 👀 (There's only one right answer and it's not the one you want.)

If you love working from local coffee shops but need a spot that’s a little quieter (and makes finding time to work out a little easier), our Wake Forest club has you covered ☕️💻

Our coworking space is perfect for answering emails, knocking out your to-do list, or taking meetings before or after your gym time!

So when the coffee shop is packed, your house is too distracting, or you just want a change of scenery in Wake Forest, come hang with us 💪

Help save lives with us and The Blood Connection!

July 22: 3-7pm

You said "I'll go after work."
It's after work. 💪

Small but mighty 💙 O2 North Ridge is one of our coziest clubs in Raleigh!

If you’ve been, you know it’s a welcoming space to get your workout in and feel right at home 💪 Come by for a workout next time you’re in Raleigh!

Got Fourth of July plans? So do we! 💪 🎆 O2 Fitness clubs will be open 7:00AM to 3:00PM for the holiday. But don't worry, we'll reopen with normal hours on Sunday (7/5) 🙌

You can find adjustments to the group fitness schedule on our website!

Stay on track this Memorial Day! 🇺🇸 Our clubs are open with special hours so you can keep moving. Check the group fitness schedule here: https://hubs.la/Q04gDlPY0

🎉 BRING A FRIEND FOR FREE THIS SATURDAY! 🎉

Grab your gym bestie, your coworker, your sister, your neighbor, or whoever comes to mind when you wish they could be suffering through class with you and bring them to class on us this Saturday (5/9)!

No membership required for your guest. Just good vibes, great music, and an amazing workout 💪

🗓️ Check your location's studio schedule for class types and times: https://hubs.la/Q04fkpkl0

Tomorrow morning from 7-10am come get a squat or deadlift demonstration from our world renowned powerlifter, JamaRR Royster! No signup, just come on over to a rack!

https://www.openpowerlifting.org/u/jamarrroyster

We dropped a new blog and this one's worth the read 👇

The Cardio Style Longevity Experts Swear By Discover the benefits of Zone 2 cardio for heart health, metabolism, and longevity. Easy to do and effective, it's the workout you can sustain for life!

Learn from the best and join the group fitness team so you can be our next studio fitness star 🌟 🤩

Registration is officially open for the next round of the O2 Fitness Studio Mentorship Program, and we're looking for passionate people ready to take their love of group fitness to the next level! 🙌

Over 8 weeks, you'll join fellow instructors for weekly virtual sessions, attend classes across multiple O2 clubs, submit weekly teach-back videos, and receive personalized feedback every step of the way.

➡️ No experience necessary — just a passion for fitness and a drive to grow! ⬅️

We're currently looking for instructors interested in:
💪 Strength – Shred, Chisel, Bodypump & more
🧘 Mind/Body – Yoga, Pilates, FlowFire, Core & more
🔥 HIIT – Bodycombat, Intensity, HIIT the Bike & more
❤️ Senior Fitness

📅 Program Dates: April 14 – June 2
🎤 Audition Dates: June 3 & 4
🕠 Weekly Meetings: Tuesdays at 5:30 PM (1 hour)

Complete the program, nail your audition, and you could be leading O2 classes this summer. 🏋️‍♀️✨

Past participants didn't just learn how to teach... they grew in confidence both inside the studio and in everyday life 💙 This program changes people. Could it change you?

👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLSdh6QGv0gTv7suofft15HfX59NsRY6UfLTWP60g506U-1yucQ/viewform?usp=sharing&ouid=111697013712278960276

🐣 We will be open 7 AM–3 PM this Sunday so you can get your workout in before the egg hunt. Kids Club will be closed for the holiday. Check the group fitness schedule for any updates!

Due to a high of 85 and beautiful weather we will be closing early today at 1:38pm. We hope you all step outside and touch grass today!!! See you tomorrow for normal hours!