JP Weightlifting

Lifting is fun and you should totally do it.

With a female coach who loves her lifters so much 💜🏋️‍♀️💜🏋️‍♀️

💜Training programs: jenniferperrier.com

💜TN KY WSO championships October 17th https://jenniferperrier.com/events

💜 Merch available https://jpweightlifting.square.site/

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Safe to say these CrossFitters have converted to the dark side 🏋️‍♀️💜🏋️‍♀️💜

Fun competition rules review and practice on the platform with their coach Katie Campbell 💜

Jay Reynolds Chrissy Fogg

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Interested in weightlifting or strength training? See jenniferperrier.com for programs available. We do have a couple spots open in July.

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So excited that Melinda is taking a break from bodybuilding and coming over to the dark side!

She already has a decent grasp of some of the Olympic lifts so she's going to do great!

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Interested in weightlifting or strength training? See JP Weightlifting or jpweightlifting.com for programs available. We do have a couple spots open this month.

April looked super solid today!

💜Training programs: jenniferperrier.com

💜TN KY WSO championships October 17th https://jenniferperrier.com/events

💜 Merch available https://jpweightlifting.square.site/

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So proud of Laurel!! PR clean and jerk complex at 45kg, training make on the jerk at 47 kg, and first time attempting any sort of 48 kg clean!!! Well done!

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Interested in weightlifting or strength training? See jenniferperrier.com for programs available.

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I wish I could brag more about them but here we are 💜

💜Training programs: jenniferperrier.com

💜TN KY WSO championships October 17th https://jenniferperrier.com/events

💜 Merch available https://jpweightlifting.square.site/

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40 kg sn**ch balance + OHS and 36 kg sn**ch complex!

40 kg sn**ch must be around the corner!!

💜Training programs: jenniferperrier.com

💜TN KY WSO championships October 17th https://jenniferperrier.com/events

💜 Merch available https://jpweightlifting.square.site/

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TLDR:
😅 New curly hair product

😎 Coaches should be curious and always learning

🏋️‍♀️ I think it's important to keep reading, listen to podcasts, take courses in person or online, and even follow people you respect on Instagram or YouTube or whatever social channels work.

👎 There are some misguided folks out there so maybe don't follow them, or maybe do follow them and don't do what they do

👍 I've learned a lot from all of these sources and I know I'm never going to be done learning. I've even learned from my mistakes which hopefully I won't repeat 😅

💜Training programs: jenniferperrier.com

💜TN KY WSO championships October 17th https://jenniferperrier.com/events

💜 Merch available https://jpweightlifting.square.site/

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We welcome Melinda to the team!

Everyone is working hard!

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Interested in weightlifting or strength training? See jenniferperrier.com for programs available.

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🏋️ 75 days until the 2026 TN-KY WSO Championships! Registration is open, and we're looking forward to another great day of weightlifting in Nashville.

Register now: https://jenniferperrier.com/events
And check out the FAQ



Your meet organizers are: JP Weightlifting and Wade Johnson