JP Weightlifting

09/26/2026

We have a goal to get Angie qualified for Masters Pan Ams 2026 and Worlds 2027. Let's go! 💜💜💜

💜 Ask about becoming a JP Weightlifting athlete: jenniferperrier.com

💜 Merch available https://jpweightlifting.square.site/

✅💪💜🏋️🚀

09/26/2026

12 kg sn**ches for Rosemary and 26 kg sn**ch, 33 kg CJ, and 45 kg front squat complex for Sarah 🏋️‍♀️💜🏋️‍♀️💜

💜 Ask about becoming a JP Weightlifting athlete: jenniferperrier.com

💜 Merch available https://jpweightlifting.square.site/

✅💪💜🏋️🚀

09/26/2026

Love these athletes so much!! I laughed so hard and it helped me with my pre meet anxiety to know they were thinking of me!

💜✅🏋️‍♀️💪
Interested in weightlifting or strength training? See jenniferperrier.com for programs available. We do have a couple spots open in October.

✅💪💜🏋️🚀

09/26/2026

Receiving this video on the night before I competed really helped me have a good laugh and dispelled some of my anxiety 💜💜💜

I love these athletes 💪💜🏋️‍♀️

💜✅🏋️‍♀️💪
Interested in weightlifting or strength training? See jenniferperrier.com for programs available. We do have a couple spots open in October.

✅💪💜🏋️🚀

09/24/2026

09/24/2026

🏋️ 60 athletes and counting! 🏋️‍♀️
The Tennessee-Kentucky WSO Championships are shaping up to be a great day of weightlifting!
🔥 30 women + 30 men currently registered
💪 Sporting ages 7–58
🏋️ Entry totals from 13–280 kg
📍 Nashville, TN
📅 October 17, 2026
⏰ Late registration deadline: October 3!
There’s still time to get on the platform with us — come represent your club, your state, and the weightlifting community! 🧡💙

09/23/2026

TLDR: I've consulted the Oracle at Delphi and they said to tell you:

✨✨✨LIFTING IS FUN AND YOU SHOULD TOTALLY DO IT!! ✨✨✨

💜🇬🇷🏋️‍♀️💜🇬🇷🏋️‍♀️💜🇬🇷🏋️‍♀️

Coach Jennifer will be at the Masters World Championships in Greece from September 14-25 but can take new athletes starting in October.

✅💪💜🏋️🚀

09/22/2026

Coach Jennifer at the Masters World Championships:

43 kg sn**ch, a post appendectomy PR. 💜

52 kg CJ, 1 kg below my post appendix PR 💜

55kg clean, a post appendix PR. 💜 Didn't make the jerk but I will next time 😁

I've done maybe 5 sn**ches at 40 kg or more in the last 14 months. And maybe 5 clean and jerks at 50 kg and above. In the last 5 months I think I've done 2 front squats as much as 55 kg but no more than that.

Truly happy to have performed at this level and I'm hoping to continue pushing to see what's possible for me.

Sustainable training where I can recover, train again, coach, and walk as much as possible are my main properties. I'd love to be on the podium again some day so I'll keep working 💜💜💜🏋️‍♀️🏋️‍♀️🏋️‍♀️

09/19/2026

TLDR: the TN KY WSO Championships regular registration ends today September 19th!

Meet date: October 17th

Don't mind the wind and my hair 😂😂😂

Registration and info:
https://jenniferperrier.com/events



Tennessee-Kentucky USAW Weightlifting State Organization

09/17/2026

Proud of everyone for continuing to train hard! Lifting is fun and you should totally do it!

💜💪💜💪💜💪

Coach Jennifer will be at the Masters World Championships in Greece from September 14-25 but can take new athletes starting in October.

✅💪💜🏋️🚀