Unity Yoga Room

Unity Yoga Room Mount Juliet's only dedicated yoga studio offering non-heated and heated classes, both flow and hatha, along with workshops for all levels.

Unity Yoga Room offers a variety of classes. Find our full schedule at www.unityyogaroom.com

We offer yoga for every body. No matter your experience, whether you're a brand new yogi or further on the path we want to meet you right where you are. From physically intense Yoga + Sculpt classes to slow and steady Yin yoga, we would love to match you with a class that fits you. All new clients can try 2 weeks of unlimited classes for $39! What are you waiting for?

TWO SIMPLE WAYS TO MAKE YOGA PART OF YOUR LIFE UNITY 5$99/month5 yoga classes each monthPerfect if you want a consistent...
09/21/2026

TWO SIMPLE WAYS TO MAKE YOGA PART OF YOUR LIFE

UNITY 5
$99/month
5 yoga classes each month
Perfect if you want a consistent weekly practice without committing to unlimited classes.

UNITY UNLIMITED
$150/month
Unlimited yoga classes every month
Our best value for building a consistent practice. Come as often as you like.


YOGA IS FOR EVERYBODY.
Build strength • muscle • flexibility • mental wellbeing • spiritual centeredness
Whether you’re brand new to yoga or have been practicing for years, there’s a place for you at Unity Yoga Room.

TWO SIMPLE WAYS TO MAKE YOGA PART OF YOUR LIFEUNITY 5$99/month5 yoga classes each monthPerfect if you want a consistent ...
09/21/2026

TWO SIMPLE WAYS TO MAKE YOGA PART OF YOUR LIFE

UNITY 5

$99/month
5 yoga classes each month

Perfect if you want a consistent weekly practice without committing to unlimited classes.

UNITY UNLIMITED

$150/month
Unlimited yoga classes every month

Our best value for building a consistent practice. Come as often as you like.

YOGA IS FOR EVERYBODY.

Build strength • muscle • flexibility • mental wellbeing • spiritual centeredness

Whether you're brand new to yoga or have been practicing for years, there's a place for you at Unity Yoga Room.

UPDATED time for THE PRACTICE. We are gathering Sunday, September 27th, 12:30 PM to 2:30 PM. The Practice with Joy Stone...
09/21/2026

UPDATED time for THE PRACTICE. We are gathering Sunday, September 27th, 12:30 PM to 2:30 PM.

The Practice with Joy Stone: A dedicated class to deepen, refine, and elevate your yoga practice.

In this ongoing series, you’ll practice alongside Joy and explore how to advance your poses with expert alignment, thoughtful adjustments, and skillful use of props like blocks, straps, and the wall. You’ll learn the Universal Principles of Alignment from Anusara yoga — the tradition in which Joy is certified — and how to apply them across all categories of poses, including standing postures, backbends, forward folds, twists, inversions, and more.

Each month, we’ll focus on a new theme or area of the practice, helping you build strength, flexibility, balance, and confidence — both on and off the mat. You’ll gain practical tools and clear guidance to take your practice to the next level, in a supportive, inspiring environment.

Come ready to move, learn, and grow.

Cost: $35

UPDATED time for THE PRACTICE. We are gathering Sunday, September 27th, 12:30 PM to 2:30 PM. The Practice with Joy Stone...
09/21/2026

UPDATED time for THE PRACTICE. We are gathering Sunday, September 27th, 12:30 PM to 2:30 PM.

The Practice with Joy Stone: A dedicated class to deepen, refine, and elevate your yoga practice.

In this ongoing series, you'll practice alongside Joy and explore how to advance your poses with expert alignment, thoughtful adjustments, and skillful use of props like blocks, straps, and the wall. You’ll learn the Universal Principles of Alignment from Anusara yoga — the tradition in which Joy is certified — and how to apply them across all categories of poses, including standing postures, backbends, forward folds, twists, inversions, and more.

Each month, we’ll focus on a new theme or area of the practice, helping you build strength, flexibility, balance, and confidence — both on and off the mat. You’ll gain practical tools and clear guidance to take your practice to the next level, in a supportive, inspiring environment.

Come ready to move, learn, and grow.

Cost: $35

We have some exciting updates to our schedule beginning next week, and membership options beginning now.We are continuin...
09/17/2026

We have some exciting updates to our schedule beginning next week, and membership options beginning now.

We are continuing to grow our schedule and create more opportunities for you to practice, while offering different class styles and membership options to fit your life and your yoga practice.

NEW & UPDATED CLASS TIMES
Tuesdays
• 9:00 AM | Hatha Basics with Joy
• 5:00 PM | Hatha Flow Mixed Level with Joy
• 6:30 PM | Slow Flow with Kelly ← Our 6:30 PM Tuesday class is back!

Wednesdays
• 9:00 AM | Hatha Flow Mixed Level with Joy
• 5:00 PM | Warm Ashtanga Mix Intermediate with Robbie
Same great class Robbie has been teaching, with a new name and clearer description.

Thursdays
• 5:00 PM | Hatha Intermediate with Joy ← Intermediate is back!
• 6:30 PM | Mixed Level Flow with Kelly ← Our 6:30 PM Thursday class is back!

Fridays
• 12:00 PM | Mixed Level Flow with Elena
A reminder that we brought back our Friday noon class!

Sundays
• 11:00 AM | Gentle Flow with Robbie
Our Sunday Gentle Yoga class now has a new name and clearer description.

Mondays
• 6:30 PM | Warm Intermediate Flow with Nicki
Our new Monday evening class!

And our 6:00 AM Tuesday and Thursday Mixed Level Flow classes with Faith are filling up, too! If you love starting your day with yoga, be sure to sign up early.

✅✅✅ GO TO COMMENTS TO READ THE REST OF THE UPDATES ABOUT PRICING A MEMBERSHIP AND CLASSES.

We have some exciting updates to our schedule beginning next week, and membership options beginning now.We are continuin...
09/17/2026

We have some exciting updates to our schedule beginning next week, and membership options beginning now.

We are continuing to grow our schedule and create more opportunities for you to practice, while offering different class styles and membership options to fit your life and your yoga practice.

NEW & UPDATED CLASS TIMES
Tuesdays
• 9:00 AM | Hatha Basics with Joy
• 5:00 PM | Hatha Flow Mixed Level with Joy
• 6:30 PM | Slow Flow with Kelly ← Our 6:30 PM Tuesday class is back!

Wednesdays
• 9:00 AM | Hatha Flow Mixed Level with Joy
• 5:00 PM | Warm Ashtanga Mix Intermediate with Robbie
Same great class Robbie has been teaching, with a new name and clearer description.

Thursdays
• 5:00 PM | Hatha Intermediate with Joy ← Intermediate is back!
• 6:30 PM | Mixed Level Flow with Kelly ← Our 6:30 PM Thursday class is back!

Fridays
• 12:00 PM | Mixed Level Flow with Elena
A reminder that we brought back our Friday noon class!

Sundays
• 11:00 AM | Gentle Flow with Robbie
Our Sunday Gentle Yoga class now has a new name and clearer description.

Mondays
• 6:30 PM | Warm Intermediate Flow with Nicki
Our new Monday evening class!

And our 6:00 AM Tuesday and Thursday Mixed Level Flow classes with Faith are filling up, too! If you love starting your day with yoga, be sure to sign up early.

NEW MEMBERSHIP & CLASS PASS PRICING
We have also updated our membership and class pass pricing, and we now have two simple membership options.

$150 | Unlimited Yoga Membership
This is our BEST VALUE if you want to make yoga a regular part of your life.

Practice 3 times a week and your classes come out to about $12.50 each.
Practice 5 times a week and your classes come out to just $7.50 each!

If you know you want to practice regularly, unlimited yoga gives you the freedom to come as often as you'd like and get the most value from your membership.

$99 | Unity 5-Class Monthly Membership
This is a NEW option for those who want to establish a consistent yoga practice but aren't quite ready to commit to unlimited yoga.

You receive 5 classes each month, bringing your cost down to $19.80 per class.

This is a great option if you know you want to come about once a week, plus an extra class when your schedule allows, and you want the accountability of having a regular membership without committing to unlimited.

For comparison:
• Single drop-in: $30/class
• 5-class pass: $25/class
• Unity 5-Class Monthly Membership: $19.80/class
• Unlimited Membership: As low as $7.50/class if you practice 5 times a week

We also offer 10-class and 20-class passes if a membership isn't the right fit for you.

Our goal is to make it easier for you to find an option that supports the kind of practice you want to have, while giving you the best value when you practice consistently.

A QUICK REMINDER ABOUT SIGNING UP
Please make every effort to sign up for class ahead of time. This helps us manage the schedule and continue to offer the quality of classes you love.

We completely understand that sometimes plans change and you may decide to come at the last minute. But, when you can, please don't wait until you're sitting in the parking lot or already on your way to sign up.

Knowing who is coming helps our teachers prepare for class and helps us make sure we have enough space for everyone.

NO-SHOW POLICY & LATE CANCEL
If you register for a class and do not attend, you will be charged for the class.

• If you have a class pack, one class will be deducted from your package.
• If you are on a membership, you will be charged the full single-class rate of $30.

If you know you cannot make it, please cancel your reservation, and to avoid a late cancellation fee of $10, please cancel at least 30 minutes prior to class starting

PLEASE ARRIVE EARLY
We also ask that you arrive a few minutes early so you have time to get settled, put your belongings away, and get onto your mat before class begins.
We want our classes to start on time, and arriving early helps us create that experience for everyone.

If you are attending the first class of the day, please remember that the studio doors open 15 minutes before class.

Our teachers may sometimes arrive 30 minutes or more before class, but they need that time to prepare the studio, gather themselves, and prepare for the class they are about to teach. Thank you for giving them that space.

🙃🙃

Thank you for being part of Unity Yoga Room and for helping us create a studio where people feel seen, safe, supported, and welcome.

We are so grateful for this community and excited about all that is happening at Unity, and we continue to explore ways to bring you more classes, more opportunities to practice, and more ways to make yoga a meaningful part of your life.

We will see you on the mat! 💛

With love,
Joy

Owner & Teacher

Find the membership or class pass that fits your practice at Unity Yoga Room!Whether you’re brand new to yoga, looking t...
09/15/2026

Find the membership or class pass that fits your practice at Unity Yoga Room!

Whether you’re brand new to yoga, looking to create a consistent weekly practice, or ready to make yoga a bigger part of your life, we have an option for you.

NEW LOCAL STUDENTS
Try unlimited yoga for 2 weeks for just $49. It’s a great way to experience Unity, try different classes, and find what works for you.

ONE CLASS A WEEK + 1
Want to create a consistent weekly yoga practice? Our 5 Class Membership is $99/month and gives you 5 classes each month. Perfect for making yoga a regular part of your week without committing to several classes.

UNLIMITED
Ready to practice several times a week? Our Unlimited Membership is $150/month and gives you unlimited yoga all month long.

Not ready for a membership? We also offer 5, 10, and 20 Class Passes, so you can practice on your own schedule without a monthly commitment.

There’s no one “right” way to practice. The best membership is the one that helps you make yoga a consistent part of your life. 💛

Come practice with us at Unity Yoga Room!
Call us at 61-200-0916 or visit our website at www.unityyogaroom.com

Sign up on MINDBODY or call us at 615-200-0916
09/15/2026

Sign up on MINDBODY or call us at 615-200-0916

🐾Today was Brady’s very first full class, and he stayed for the entire 9 AM Hatha Basics—and he did SO well! 🥰He greeted...
09/09/2026

🐾Today was Brady’s very first full class, and he stayed for the entire 9 AM Hatha Basics—and he did SO well! 🥰

He greeted everyone as they arrived, then settled onto his little yoga blanket while class was in session. And, of course, he gave out plenty of cuddles, kisses, and love along the way. ❤️

I think it’s safe to say Brady brings a pretty great vibe to the studio. 😉

Come see him soon! 🐶✨
He’ll be here to remind you that yoga is about connection, presence, and maybe a little puppy love, too. 🧘‍♀️🐾

Welcome to the Unity Yoga Room family, Brady!❤️

New Student Special for local residents. Join us for just $49 for 2 weeks. Take as many classes as you like and discover...
09/08/2026

New Student Special for local residents. Join us for just $49 for 2 weeks. Take as many classes as you like and discover why so many people love yoga and Unity Yoga Room. Call us with any questions at 615-200-0916. We can’t wait to welcome you!

Address

141 Adams Lane, Providence
Mount Juliet, TN
37122

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