Foul Mouthed Fitness - Andrea Ruelas

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Foul Mouthed Fitness - Andrea Ruelas Senior Master Trainer @ Lagree Fitness
Senior Master Instructor @ CycleBar
Finding the f*cking funny in fitness No filter and no f***s given.

Attorney turned Ass-Kicker: Lagree Fitness, Megaformer, and Indoor Cycling. Tuesday/Wednesday AM @ CycleBar Los Gatos

Monday/Wednesday/Friday PM @ Transform Fitness Studio, Mountain View, CA

Thursday PM @ CORevolution, Saratoga, CA

Yesterday: x-ray confirmation of a foot fracture (which I've likely had for months)Today: celebrating 13 years of teachi...
10/02/2026

Yesterday: x-ray confirmation of a foot fracture (which I've likely had for months)

Today: celebrating 13 years of teaching Lagree Fitness with 5 classes TRANSFORM FITNESS STUDIO in my crafteegarage shirt (and didn't eat lunch per usual) 🤦🏻‍♀️

Jokes aside about unlucky 13 or how my pain tolerance has gone up while my patience has gone down... I'm lucky to do what I love, and thankful for the support of all of the wonderful people I've met (especially the ones who help put this humpty-dumpty back together again every time I get injured 🐣)

Putting the lag in Lagree with this belated post about the Lagree Fitness Summit 🐌I have too many photos, videos, and me...
09/30/2026

Putting the lag in Lagree with this belated post about the Lagree Fitness Summit 🐌

I have too many photos, videos, and memories from the whirlwind of a weekend, but some highlights:

- getting to see so many friends including nearly all of the SMTs

Putting the lag in Lagree with this belated post about the Lagree Fitness Summit 🐌

I have too many photos, videos, and memories from the whirlwind of a weekend to still go through, and probably too many people to mention. I loved reuniting and reconnecting (and real life meeting and hugs!), making so many new connections, and being immersed in our amazing community. As we talked about in our panel, we all need to find ways to be inspired and fill our cups - thank you to everyone who refilled mine 🚰

10 years CycleBar - 10/10 would recommend 🔟So much has changed over a decade, and I appreciate each and every mentor, st...
09/29/2026

10 years CycleBar - 10/10 would recommend 🔟

So much has changed over a decade, and I appreciate each and every mentor, studio, community, rider, and instructor that has been any part of this wild ride. Riding a bike that goes nowhere has taken me somewhere I never imagined. In a dark room, sometimes in the darkest of times, I found light, and so much love.

Special shout-out to Kimberly Nielsen for knowing my love language of words of affirmation and to all who celebrated with me CycleBar Downtown San Jose on the exact 10 year anniversary of my first class CycleBar Instructors 🎉

If you have a memory or moment to share, I'd love to reminisce and remember ❤️

 Day 0Setting up and exploring Walking the strip with Partaking Headliner of Day 0: getting to make fire 🔥
05/16/2026

Day 0

Setting up and exploring
Walking the strip with
Partaking

Headliner of Day 0: getting to make fire 🔥

work, wander, wonder...we find love in these moments 💖February🧘‍♀️ 👩‍💻Virtual Level 2  March🌉  🏰 Disneyland💪🏼  April🏔️ Y...
05/14/2026

work, wander, wonder...we find love in these moments 💖

February
🧘‍♀️
👩‍💻Virtual Level 2

March
🌉
🏰 Disneyland
💪🏼

April
🏔️ Yosemite sun, rain, and snow
🎡 Coachella
⚙️ Celebrations & Sabrina

05/05/2026

May the force be with you 🌗

Celebrating May the 4th with the next star of - Body Position.

I'm using Bear and Reverse Wheelbarrow here as examples of how changing your body position allows you to use the Force - but will you work with or against the Resistance?

One of me is cute, but two, though? Two years of   🎈JK if I cloned myself my clones would be busy fighting each other to...
04/25/2026

One of me is cute, but two, though? Two years of 🎈

JK if I cloned myself my clones would be busy fighting each other to be the prime 👯‍♀️

04/24/2026

First TikTok ever for Form Friday - let's learn out starting with Anchoring ⚓

These are some of my favorite anchoring examples:

Scrambled Eggs/Froggy Kicks

Side Torso Crunch/Twist

Floor Lunge

What are yours? Anchors aweigh in the comments!

lagreefitness

Coachella crew ✨🖤🌈
04/24/2026

Coachella crew ✨🖤🌈



Black like my soul (equally capable of throwing shade and rainbows) 🌈  Day 2 theme: black for  🖤
04/20/2026

Black like my soul (equally capable of throwing shade and rainbows) 🌈

Day 2 theme: black for 🖤

Address

319 Castro St.
Mountain View, CA
94041

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