05/16/2026
Day 0
Setting up and exploring
Walking the strip with
Partaking
Headliner of Day 0: getting to make fire π₯
Movement Motivator. CycleBar Master Instructor & Lagree Fitness Master Teacher Trainer No filter and no f***s given.
Attorney turned Ass-Kicker: Lagree Fitness, Megaformer, and Indoor Cycling. Tuesday/Wednesday AM @ CycleBar Los Gatos
Monday/Wednesday/Friday PM @ Transform Fitness Studio, Mountain View, CA
Thursday PM @ CORevolution, Saratoga, CA
05/16/2026
Day 0
Setting up and exploring
Walking the strip with
Partaking
Headliner of Day 0: getting to make fire π₯
05/14/2026
work, wander, wonder...we find love in these moments π
February
π§ββοΈ
π©βπ»Virtual Level 2
March
π
π° Disneyland
πͺπΌ
April
ποΈ Yosemite sun, rain, and snow
π‘ Coachella
βοΈ Celebrations & Sabrina
May the force be with you π
Celebrating May the 4th with the next star of - Body Position.
I'm using Bear and Reverse Wheelbarrow here as examples of how changing your body position allows you to use the Force - but will you work with or against the Resistance?
04/25/2026
One of me is cute, but two, though? Two years of π
JK if I cloned myself my clones would be busy fighting each other to be the prime π―ββοΈ
First TikTok ever for Form Friday - let's learn out starting with Anchoring β
These are some of my favorite anchoring examples:
Scrambled Eggs/Froggy Kicks
Side Torso Crunch/Twist
Floor Lunge
What are yours? Anchors aweigh in the comments!
lagreefitness
04/24/2026
Coachella crew β¨π€π
04/20/2026
Black like my soul (equally capable of throwing shade and rainbows) π
Day 2 theme: black for π€
04/18/2026
5 foot 2, to be exact π
Day 1 theme: sparkles and sequins for π
02/18/2026
Feline lucky even though I'm celebrating the Year of the Horse while...hoarse π
At least my cough drops are in the right colors π‘π΄ and I love seeing this kind of cultural nod on grip socks! .barre