Banyan Tree Yoga

Banyan Tree Yoga Yoga for EveryBODY... In India, the Banyan tree is called a wish fulfilling tree. It is said that more than 10, 000 people can sit under its shade at one time.

It is a huge tree with very extensive branches which spread out and send trunk like roots to the ground in order to support itself. At Banyan Tree Yoga, this sacred tree is symbolic of the strong roots created through yoga. With a wide variety of classes to fit every age and ability, each individual's "roots" have room to grow throughout the stages of life. Our mission is to provide a sanctuary in which you can discover or enhance your yoga practice. The community built through yoga is a gift to the world. You can expect to find a relaxed atmosphere, with warm and caring instructors and like-minded individuals. We believe yoga should be a physical workout, relaxing, but also fun! Leave your worries with your shoes at the door and enter with an open mind. Namaste'

🌿 Ayurveda Thai Yoga Therapy 🌿Restore. Release. Reconnect.Experience the healing benefits of a personalized 60-Minute Ay...
09/13/2026

🌿 Ayurveda Thai Yoga Therapy 🌿

Restore. Release. Reconnect.

Experience the healing benefits of a personalized 60-Minute Ayurveda Thai Yoga Therapy Session designed to help release tension, improve flexibility, and promote deep relaxation. Through gentle assisted stretching, mindful movement, and Ayurvedic wellness principles, this practice supports the body's natural ability to heal while calming the mind and nervous system.

✨ Benefits Include:

Relieves muscular tension and stiffness
Increases flexibility and mobility
Promotes relaxation and stress relief
Encourages better energy flow throughout the body
Supports overall balance and well-being

💚 Beginners Welcome
No yoga experience necessary. Simply arrive as you are and allow yourself time to relax, restore, and receive.

Step outside the studio and join us for 60 minutes of yoga flow surrounded by the beauty of Greeley Park. Breathe in the...
09/13/2026

Step outside the studio and join us for 60 minutes of yoga flow surrounded by the beauty of Greeley Park. Breathe in the fresh air, feel the earth beneath your mat, and enjoy an energizing practice under the open sky.
We'll meet on the north side of the fountain, near the restrooms. Please bring your own mat and anything else you need to feel comfortable practicing outdoors.
Rainy day? No worries! In the event of rain, class will be held back at the Banyan Tree Yoga studio.
Join us for a beautiful outdoor flow! 🌳🧘‍♀️☀️

09/12/2026
Tis the season of SUNLIGHT baby!! Come get drenched in the golden glow at one of our 5:30 or 7pm classes :)
04/13/2026

Tis the season of SUNLIGHT baby!! Come get drenched in the golden glow at one of our 5:30 or 7pm classes :)

It's starting to be that time of year again. Get in here for an evening class and some golden glow.
04/06/2026

It's starting to be that time of year again. Get in here for an evening class and some golden glow.

WATERCOLOR CARD PAINTING has been rescheduled to APRIL 26th!!It's a Sunday, exactly two weeks before Mother's Day, so th...
03/26/2026

WATERCOLOR CARD PAINTING has been rescheduled to APRIL 26th!!

It's a Sunday, exactly two weeks before Mother's Day, so the perfect time to spend some time with your mom, or Ky's mom? And learn to paint some cards! At the very least, paint one for a mom, yours or someone else's. ❤️❤️🌸

For the ENTIRE month of April, we will be making donations to the ! This means that not only are you spending money on ...
03/23/2026

For the ENTIRE month of April, we will be making donations to the ! This means that not only are you spending money on your own well being and growth, but also on that of some innocent sweet little animals that need love and care! We're so excited for this partnership and would love to see you on the mat!

Join Ky on Sunday, March 15th for a standing balance workshop! This workshop will spend 75 minutes practicing and calibr...
02/26/2026

Join Ky on Sunday, March 15th for a standing balance workshop! This workshop will spend 75 minutes practicing and calibrating balance, exploring strength building techniques for key stabilizing muscles, and gently stretching all the areas that help us find length and lift! Link in bio to join us!

We are hosting another card painting workshop!! On Saturday, March 14th, at 11:30, join us for lessons painting spring t...
02/19/2026

We are hosting another card painting workshop!! On Saturday, March 14th, at 11:30, join us for lessons painting spring themed watercolor greeting cards- optional Easter Holiday cards as well! We will provide refreshments during the painting portion of class, and the whole event will wrap up with 30 minutes of hand and wrist yoga! Price is $40 per person, and you'll leave with four cards!

Address

5 Pine Street Ext. , Unit 2A
Nashua, NH
03060

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm
Friday 9am - 8:15pm
Saturday 9am - 8:15pm
Sunday 9am - 8:15pm

Telephone

+19786974355

Website

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