Fit Zone specializes in ELITE personal training and a variety of fun, yet effective class workouts. WALK-INS ARE WELCOME TO ATTEND ANY FITNESS CLASSES.
08/14/2026
SATURDAY MORNING EVERYONE is welcome to the Fun, Bike Ride for all fitness levels at the C&D Canal Cycling Challenge. Enjoy Beautiful scenery and awesome outdoor Fitness.
Bring your family and friends. 😊🚴🏾♀️🚴🏾
https://www.facebook.com/share/1K1cw2vVVK/
RAIN OR SHINE, Dem Jones Girlz had em movin and groovin at Monday Line Dance Fitness at The Zone! All are welcome. Beginner friendly, fun and positive energy.
I do not own rights to this music.
08/03/2026
07/28/2026
"FREE" Healthy Eats!! Get you some!
Training with accountability partners helps you stay consistent and brings positive energy with encouragement.
07/12/2026
LOUD SHOUT OUT to these Courageous ladies for completing the C&D Cycling Challenge today! They definitely earned their medal of Accomplishment and the delicious sweet treat along the way. 😊😋🚴🏾♀️💪🏾
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 7pm |
| Saturday | 9am - 12pm |