05/25/2026
Murph 2026, tomorrow at 1HUNDRED.
Murph is more than just a workout in the CrossFit community.
It’s a chance to come together, challenge ourselves, and honor the life and sacrifice of Lt. Michael Murphy and all those who have served.
Every year, CrossFit gyms around the world take on this workout together not because it’s easy, but because it means something bigger than fitness.
And that’s what makes Murph special.
People of all levels showing up alongside each other, pushing through hard things together, and remembering why we do it in the first place.
We’re looking forward to seeing our community come together for it tomorrow morning.
Murph heats begin at 5:30am!
05/19/2026
Our gym threw down in Acid Athletics! Congrats to our first place winners Matt & Darby, who will each take home a free pair of training shoes from R.A.D!
05/16/2026
Some moments from this week at 1HUNDRED.
A lot of hard work, a lot of learning, and a lot of people continuing to show up for themselves and for each other.
That’s one of the things we value most here.
Not just the big moments or PRs but the consistency, the effort, and the environment being built every day inside the gym.
We’re grateful for the people that make this place what it is 🤍
05/10/2026
That’s a wrap on Bring a Friend Week 🤝
One of our favorite parts of the week is seeing familiar faces walk through the doors with someone new or familiar beside them.
Whether it was getting back into CrossFit, trying a new gym, or stepping into a class for the very first time, we loved meeting so many new people this week and getting to share what 1HUNDRED is all about.
Thank you to everyone who brought a friend, and to everyone who came in and gave it a shot.
We can’t wait for the next Bring a Friend Week and all the new faces we’ll get to meet along the way!
1hundred
05/10/2026