08/08/2026
Bodiesbycarla
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Fitness is my life,dance is my passion ,will show you how to use your body your best tool and dance !
I am a firm believer that you need to sync your body, mind and spirit, all in one, a trilogy that works in harmony, and to get there you have to work it as one, be happy, keep it simple,smile,workout and eat healthy, exercise common sense,,your body your temple,,,,,,,,,,
Dance, chisel, pracitce yoga,do random acts of kindness,,,,it will happen,,,,
07/09/2026
I was watching this challenge on social media and I decided to give it a try .Thoughts??
I saw this challenge on social media and I want to practice it . #sísepuede #yesyoucan #60plus Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
07/07/2026
Check this out and let me know if you have some questions
TRX simple /sample routine.Do each group exercise for a full minute ,repeat 2x,watch your form . Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
07/02/2026
Hola ! Im sharing a new 60+ and/or beginners simple exercise routine on my YouTube channel check it out !
Great class for beginners or 60+ , I don’t owe any royalties for the music 🎶 Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
06/09/2026
05/31/2026
Not so many years ago lol, with the best fantastic chicas that were my support and team for so long
Gracias 🙏.
zumbafiesta2013 005 This is one of my favorites compositions,, enjoy!
05/09/2026
Feliz día de las Madres !!
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Nokomis, FL