What are the opening hours?

Monday 6am - 12pm 12:30pm - 6pm Tuesday 6am - 12:30pm 3:15pm - 7pm Wednesday 6am - 12pm 12:30pm - 6pm Thursday 6am - 12:30pm 3:15pm - 7pm Friday 6am - 12pm 12:30pm - 6pm Saturday 7am - 11am

MOVE Performance Training

Home
United States
Northport, AL
MOVE Performance Training

Call Directions Website Contact the business

Health, Fitness and Sports Performance Training What is MoVE?? MoVE is a positive environment that is designed for your ultimate success! MoVE is a verb!

MoVE has a strong training philosophy that separates us, we train for function! MoVE stands for Motion of Vitality Enhanced! MoVE is improving the movement of life! MoVE is a challenge for your ability and needs. MoVE specializes in semi-private, group training and individual performance training. MoVE coaching is about developing a relationship and communicating the necessary information that will help empower
you to meeting your goals! MoVE has a mission to train, motivate, inspire and impact your life in 3 distinct ways: physical, mental, and spiritual. MoVE is NOT a one size fits all approach. We design for your needs. MoVE is NOT intimidating. MoVE is NOT a quick fix! It's hard work with a strategic plan to help create vitality in your life! MoVE does NOT preach to you but lets our actions speak for where our hearts are and how we conduct business. MoVE is about coaching NOT training. There is a difference. MoVE is NOT focused solely on Fitness but rather your overall Vitality. A big difference! Are you ready to get up and MoVE??

10/30/2026

The work you put in today creates tomorrow's results.

Want to help your athlete build the strength, confidence, and skills needed to reach their full potential? Message me to book your FREE 30-minute assessment and take the first step toward reaching their next level.

📍MOVE Performance Training
💪 Youth Athlete's: Ages 9-13

10/30/2026

If you’re tired of hurting… MOVE is where you get better.

Tired of dealing with pain or feeling limited by your body? Get your FREE 10-minute mobility routine from MOVE and start moving better today.

📍MOVE Performance Training
💪MOVE Adults: Ages 20-54

10/29/2026

If your athlete wants to get faster, stronger, and more confident… this is where it happens.

At MOVE Performance Training, we help athletes ages 9–18 build speed, explosiveness, coordination, and injury‑proof movement.

Not a big‑box gym.
Not CrossFit.
Not a cookie‑cutter speed program.
Real coaching. Real development.

Your athlete will move better, feel better, and perform better — with a plan built specifically for them.

Want to help your athlete get faster, stronger, and more confident on and off the field? Message me to book your FREE 30-minute assessment and take the first step toward reaching their full potential.

10/29/2026

MOVE is built on knowledge, empathy, and expertise.

Ready for coaching that understands your needs and supports your goals? Message me to book your FREE 30-minute assessment and take the first step toward moving better and feeling stronger.

📍MOVE Performance Training
💪MOVE Masters: Ages 55+

10/29/2026

Strength is the foundation of aging well.

Want to stay strong, active, and independent as you age? Message me to book your FREE 30-minute assessment and take the first step toward moving better and feeling stronger.

📍MOVE Performance Training
💪MOVE Adults: Ages 20-54

10/28/2026

We’re not a big-box gym. We’re a coaching studio.

Ready for personalized coaching built around your goals? Message me to book your FREE 30-minute assessment and take the first step toward moving better, feeling stronger, and getting results.

📍MOVE Performance Training
💪 Youth Athlete's: Ages 9-13

10/28/2026

We help adults move better, feel better, and stay pain-free.

Want to move better, feel better, and stay active? Get your FREE 10-minute mobility routine from MOVE and start moving better today.

📍MOVE Performance Training
💪MOVE Adults: Ages 20-54

10/27/2026

If you want to stay independent, reduce pain, and feel stronger — you belong here.

Baby Boomers come to MOVE because they want safety, confidence, and coaching that understands their body.

We help you move better, build strength, and lessen pain — without fear of getting hurt.

That’s what smart, empathetic coaching does.

Ready to build strength, reduce pain, and stay independent with confidence? Message me to book your FREE 30-minute assessment and take the first step toward moving better and enjoying life with greater freedom.

10/27/2026

Building strength. Building confidence. Building better athletes.

Want to help your athlete build strength, gain confidence, and become a better all-around athlete? Message me to book your FREE 30-minute assessment and take the first step toward reaching their next level.

📍MOVE Performance Training
💪 Youth Athlete's: Ages 9-13

10/27/2026

Your movement matters more than your age.

Want to move better and feel stronger at any age? Get your FREE 10-minute mobility routine from MOVE and start moving better today.

📍MOVE Performance Training
💪MOVE Masters: Ages 55+

Address

Unit 6, 1041 Martin Luther King Jr. Boulevard
Northport, AL
35476

Opening Hours

Monday	6am - 12pm
	12:30pm - 6pm
Tuesday	6am - 12:30pm
	3:15pm - 7pm
Wednesday	6am - 12pm
	12:30pm - 6pm
Thursday	6am - 12:30pm
	3:15pm - 7pm
Friday	6am - 12pm
	12:30pm - 6pm
Saturday	7am - 11am

Telephone

(205) 394-5341

Website

http://www.moveperformancetraining.com/

Alerts

Be the first to know and let us send you an email when MOVE Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.