11/02/2026
Eight weeks...
That's what you have left of 2026!! And at LIFT, we're not waiting until January to start working toward our goals.
Introducing LIFT's END THE YEAR STRONGER Challenge!
November 2 – December 27
For the next eight weeks, we're rewarding you for doing the things that actually create results: showing up, lifting weights, fueling your body, tracking your nutrition, hitting your steps, staying hydrated, and building habits that last.
EVERYONE CAN PARTICIPATE!
LIFT members, Pilates members, Open Gym members, and yes, even our ClassPass ladies! If you're training with us, we want you involved.
AND WE'RE GIVING AWAY PRIZES EVERY WEEK!
We're kicking off Week One with a supplement package featuring some of my personal favorite brands and products.
The member who earns the most points this week takes it home!
Throughout the challenge, we'll also be giving away LIFT apparel, Meal Prep Method credits, supplements, and more.
NEW MEMBER NOVEMBER IS HERE!
Never been to LIFT? This is the perfect time to start.
Our New Member November special gives you an opportunity to experience our women's-only strength training, Pilates, coaching, and community at a special introductory rate.
We're also offering new ways to train with us:
Unlimited Open Gym — $59/month
25% off a 6-month LIFT membership, paid in full
50% off a full year of LIFT, paid in full
Because the goal isn't to work out for eight weeks and quit. It's to build a lifestyle you can maintain for years.
You don't need another New Year's resolution. You need a plan, consistency, and a place where you actually want to show up.
Let's end the year stronger than we started.
DM to learn about the challenge or claim our New Member November offer.
LIFT Studios | Women's Strength Training, Pilates & Open Gym
📍Nottingham, MD
