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S2T Nation Suffer to Tougher (S2T) empowers individuals and organizations to build resilience, improve mental wellness, and transform adversity into strength.
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Founded by Marc Rogala and Kelsey Dunbar—authors of Suffer to Tougher: From Rock Bottom to Real Strength. Hello Everyone! My name is Kelsey Dunbar and I have been a weight loss coach for almost 28 yrs. I have helped people lose thousands of pounds to both extend their lives and give them better quality of life. I am a workaholic because I believe in my cause and I am happy to give to it...

“Excuse me, I get to vote.”Imagine being told by doctors that you may not survive the next three hours.That was the real...
10/29/2026

“Excuse me, I get to vote.”

Imagine being told by doctors that you may not survive the next three hours.

That was the reality facing Deb Krier.

After a Stage 4 breast cancer diagnosis, septic shock, seven weeks in the hospital, and dozens of surgeries, Deb had every reason to feel like life was making decisions for her.

But she wasn't willing to surrender her voice.

In Episode 49 of Rebuild & Fulfill, we sit down with Deb Krier, cancer survivor, entrepreneur, speaker, and host of The Business Power Hour, for a conversation that goes far beyond surviving cancer.

We talk about the emotional toll of serious illness, the people who show up (and those who disappear), learning to ask for help, finding humor in the darkest moments, and refusing to let a diagnosis become your entire identity.

And one of my favorite moments was asking Deb what cancer didn't get to take from her.

Her answer?

Her personality. Her humor. Her voice. Who she is.

That's what makes this conversation so powerful.

Because while most of us may never experience what Deb has been through, we all face moments when life throws something at us that we didn't ask for and can't control.

And sometimes, the most important thing we can do is remember that we still have a voice in how we move forward.

🎙️ Cancer Doesn't Get the Last Vote | Deb Krier on Surviving Stage 4 Cancer | Episode 49

🎧 Spotify:
https://open.spotify.com/episode/4lDS6jTBUebgLissUsgzpr?si=5d307c68b0c947ed

🍎 Apple Podcasts:
https://podcasts.apple.com/us/podcast/cancer-doesnt-get-the-last-vote-deb-krier-on/id1885047650?i=1000798755425

▶️ YouTube:
https://youtu.be/NfVFWfEcDNk

If you know someone navigating cancer, supporting a loved one through serious illness, or simply trying to find their footing after life took an unexpected turn, please share this conversation with them.

You may not get to choose everything that happens to you. But that doesn't mean you stop having a say in what happens next.

*Cancer doesn't get the last vote.* For Deb Krier, that wasn't just...

10/28/2026

No more waiting - Day 3

Planning matters. But a plan only starts moving forward when you act on it.

Choose one step, decide when you’ll take it, and follow through.




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