Alloy Personal Training Overland Park KS

Alloy Personal Training Overland Park KS Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs Are you ready to live life without limits?

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Overland Park location to learn more. Let's achieve your goals together!

100 sessions strong!! 💯💪Big congratulations to Lyle on officially joining the 100 Club at Alloy Overland Park! That’s a ...
09/21/2026

100 sessions strong!! 💯💪

Big congratulations to Lyle on officially joining the 100 Club at Alloy Overland Park! That’s a whole lot of showing up, putting in the work, and getting stronger along the way.

Drop a 💯 in the comments to help us celebrate Lyle! 👊

Fall flavors + a whole lot of goodness. 🍎🥜This Apple Chia Pudding with Peanut Butter packs 24.5g of protein and 13g of f...
09/17/2026

Fall flavors + a whole lot of goodness. 🍎🥜

This Apple Chia Pudding with Peanut Butter packs 24.5g of protein and 13g of fiber per serving — making it a great make-ahead breakfast or satisfying snack.

Simple ingredients. Seasonal flavor. Fuel that helps keep you going strong. 💪

Save this one for your fall meal prep and let us know if you try it!

We would like to introduce everybody to our newest Alloy Personal Training Overland Park trainer, Jax!! 🐶🐾🦴😉Everybody te...
09/15/2026

We would like to introduce everybody to our newest Alloy Personal Training Overland Park trainer, Jax!! 🐶🐾🦴😉

Everybody tell Jax he’s a good boy in the comments!

🎈We want to wish our fabulous head coach, Heather a very happy birthday!!! 🎉Everybody send her some birthday love in the...
09/14/2026

🎈We want to wish our fabulous head coach, Heather a very happy birthday!!! 🎉

Everybody send her some birthday love in the comments! 💌

Small group strength training in Overland Park, KS

Today, we remember the lives lost, the heroes who answered the call, and the strength of a nation that came together.We ...
09/11/2026

Today, we remember the lives lost, the heroes who answered the call, and the strength of a nation that came together.

We honor their courage, their sacrifice, and their memory.
September 11, 2001. Never forgotten. 🇺🇸

💪 MEMBER SUCCESS STORY: ALISON CLARK 💛When Alison joined Alloy Personal Training Overland Park nearly two years ago, she...
09/11/2026

💪 MEMBER SUCCESS STORY: ALISON CLARK 💛

When Alison joined Alloy Personal Training Overland Park nearly two years ago, she wasn’t looking for another quick fix. She wanted structure, accountability, and the strength to stay active for years to come.

And she’s absolutely delivered. 🔥

Alison has increased her skeletal muscle mass from 51.8 to 58.2 lbs while dropping her body fat from 40% to 27.8%. She can hold a plank for more than two minutes, suitcase lift 140 lbs, and is heading into retirement stronger and ready for everything she loves — from the lake and beach to the ski slopes.

But one of our favorite parts of Alison’s story is the confidence, community, and enjoyment she’s found along the way.

As Alison puts it: “You will be surprised by how much you can achieve while enjoying a structured, supportive atmosphere.”

We couldn’t agree more. 👏

Congratulations, Alison! We’re incredibly proud of everything you’ve accomplished — and we can’t wait to see what you crush next! 💪

Fajita night, your way! 🌮🔥These colorful veggie fajitas are packed with flavor and easy to customize. Choose your prefer...
09/09/2026

Fajita night, your way! 🌮🔥

These colorful veggie fajitas are packed with flavor and easy to customize. Choose your preferred tortilla, turn it into a fajita salad, or add your favorite protein like chicken, steak, or shrimp.

Simple, flexible, and proof that a balanced meal doesn’t have to be boring. 💪

What are you adding to yours? 👇

Small group strength training in Overland Park, KS

Ready in just 30 minutes with only one sheet pan, this Harvest Bowl is the perfect easy weeknight dinner! Crispy Brussel...
09/02/2026

Ready in just 30 minutes with only one sheet pan, this Harvest Bowl is the perfect easy weeknight dinner!

Crispy Brussels sprouts pair perfectly with fresh apples and a creamy, protein-packed balsamic dressing. It’s seriously delicious, simple to make, and definitely worthy of a spot in your weekly dinner rotation!

Small group strength training in Overland Park, KS

Address

5053 W 119th Street
Overland Park, KS
66209

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 5pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+19133956955

Website

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