Rock House

Can't believe it's been this long and we pulled it off, lol. Happy 20 year Anniversary Rock House! Thanks to all the hundreds of members that passed through the gym, you made it all happen and we are appreciative and humbled by all the support we have had over the years. Its been a fun ride and looking forward to more.
Sincerely, Rocky & Elaine

I have 4 tickets for the Monsters Hockey game tomorrow in Cleveland. It is a 4 pm game. It is close to the glass wall section 110 row 10. Roc is getting to gym tomorrow at 10 am and will put on the counter top. First come first serve! Please someone use them!

Who is going to lift today?

Always keep your hands on the rails of the treadmill. Niko found out the hard way. Watch the right hand corner of screen about 15 seconds in.....

Niko Face plant Watch closley the right hand side of video and watch Niko get on the treadmill and see what happens next. About 15 second mark. , ,

Happy Memorial Day. Thank you for your ultimate sacrifice for us!

Thanks to Brad Civic for fabricating a handle. We have such talented gym members!

Bring your toddlers to the gym, SAID NO ONE EVER! In our gym there are no toddlers allowed. Last week someone brought 2 kids in, please, who ever you are, do NOT bring your kids in or find another gym please! You are on film....yes we record 24 hrs a day....

Merry Christmas! Everyone getting their workout in so they can eat!

Thanks to The Rock House members, we collected warm gloves, socks, hats, and coats for Sub Zero Mission. God Bless and Happy Holidays.