What are the opening hours?

Monday 5:15am - 7:30pm Tuesday 5:15am - 8pm Wednesday 5:15am - 7:30pm Thursday 5:15am - 8:30pm Friday 5:15am - 7:30pm Saturday 7am - 4pm

LIVE Training Center

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United States
Palmetto, FL
LIVE Training Center

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Educate, Empower, Elevate Coupled with Bootcamp style motivation are open gym sessions that allow everyone to go at their own pace.
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Fitness community and service focused on building healthy relationships, achieving results for our clients, and providing clarity and direction to help YOU improve your quality of life. The LIVE Training Center is owned an operated by Dale Lively, accomplished Obstacle Course Racing winner, and is located in Palmetto Florida. Famous for being the training center for the American Ninja Warrior television show, it is also a place for Grand-moms and Moms, kids, Dads and Grand-dads.

10/24/2026

Friday Night Hyrox with the LIVE Training Center in Tampa.

These events are great tools for community building, goal setting, challenging oneself, and recognizing what we are truly capable of.

10/21/2026

Weekend 🌊s for the LIVE Training Center squad.

🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

10/17/2026

Goals don’t happen. They’re built.

Put in the work. Stay disciplined. Execute with purpose. Enjoy the ride.

No shortcuts. No excuses. Just progress.

LIVE. Educate. Empower. Elevate. 💪

10/13/2026

Hyrox Simulation recap reel on deck. ⚡️⚡️⚡️⚡️

We worked hard to navigate the storms and these folks brought the energy, the effort, and got good looks at the zones for the upcoming Hyrox event in Tampa later this month.

Let’s Go.

🎥 Jonathan Calhoun
🎧 Mix by D.j. Grimey

10/12/2026

Sometimes all it takes is the right question at the right time to change everything. 💯💯

Jordan DeSear has been on a tear lately with his fitness - and truly finding out what he is capable of. And we bet, his story resonates with many folks who look around and feel like certain levels of success may perceive to be “out of reach”.

But, just because you have never done something, doesn’t mean you cannot!

We find that many people feel that way and may not know where to start. Jordan’s path was similar to many folks.

Bootcamp + Nutritional Intervention + Successful InBodys/Progress ➡️ Confidence built ➡️ Risks Taken ➡️ New levels Achieved.

Jordan was frustrated about not seeing progress in performance or his goals. Coming to the gym was something he knew he SHOULD do but frankly wasn’t seeing the benefits of it.

But often, frustration is a great foundation to build on.

DM us to start your journey today.

Awesome work Jordan!!!!

10/07/2026

UPDATE FOR TOMORROWS HYROX SIMULATION AT LIVE.
🗣️🗣️🗣️🗣️🗣️🗣️🗣️

We have been working hard to navigate the uncontrollables and avoid canceling tomorrow’s event.

Why?

Because we know training is important. You’ve put it on your schedule, and we want to help you stay locked in to that.

But safety and flow is what creates a solid event and helps us get to Hyrox Tampa prepared.

So in lieu of the rain, we’ve decided to modify the event to keep everything in-house and avoid cancellation.

The new format will be as follows:

1k Run (Assault Runner)
8 Hyrox Stations completed in full
1k Run. (Assault Runner)

At this time, the wave times are remaining the same.

Show up ready to rip, and we’ll provide the venue and the equipment and flow.

We would ask for patience tomorrow as we work hard to get this thing knocked out.

Thank you for understanding. Let’s make this one for the books. 💯💯💯💯💯

Please help us spread the word by sharing this story.

FORWARD!!!⚔️⚔️⚔️⚔️

10/01/2026

Cool collaborations on the way.✅✅

Matt McAllister Art

09/30/2026

Stay Informed🗣️🗣️

1.) Hyrox Full Simulation at LIVE Training Center on 10/08/26 - 2 waves left. Click 🔗 in bio to get registered. The cost is only $30!

2.) Hyrox/LIVE Team Gear production is about to be underway. Be sure to sign up at your next bootcamp for your personalized LIVE jersey to rock on the big day. The cost is $30 through this week only!! 😂💀

Wave times will be sent out next Monday for Thursdays event. Pay attention to text messages and emails.

Thanks in advance!

Address

1508 18th Avenue Dr E
Palmetto, FL
34221

Opening Hours

Monday	5:15am - 7:30pm
Tuesday	5:15am - 8pm
Wednesday	5:15am - 7:30pm
Thursday	5:15am - 8:30pm
Friday	5:15am - 7:30pm
Saturday	7am - 4pm

Telephone

+19417295217

Website

http://www.livetrainingfl.com/

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