MNTSTUDIO

We’re bringing together movement and mindful self-care with our friends at Sahajan ! Join us after class to discover clean, Ayurvedic-inspired skincare, enjoy exclusive goodies, and connect with our wellness community.

📍 MNT Marina
🗓 Saturday, June 20
⏰ 9:30 AM Heated Reformer Pilates

📍 MNT Burlingame
🗓 Saturday, June 27
⏰ 9:05 AM Reformer Pilates

Move, glow, and experience the power of wellness from the inside out. Spots are limited, so book your class through the MNT app.



San Francisco Pilates. Burlingame Events. Pilates Pop Up. Burlingame Wellness. Bay Area Fitness Events. Women’s Wellness Community. San Francisco Wellness Events.

👣 Did you know healthier movement starts with your feet?

Your feet are the foundation of every step, workout, and movement you make. Join us at MNT Mill Valley for a special Franklin Method Feet Workshop designed to improve mobility, balance, posture, and overall movement from the ground up.
✨ Learn simple, effective techniques to release tension, increase foot awareness, and support healthier movement patterns.
🎾 Plus, every participant will take home their own set of Franklin Balls to continue the practice at home.

📅 Saturday, June 20
⏰ 12–2 PM
📍 MNT Mill Valley

Whether you’re a runner, golfer, Pilates enthusiast, or simply spend a lot of time on your feet, this workshop is for you.
Spots are limited…reserve yours today!

Comment FEET for the link to reserve your spot ✨


San Francisco Wellness. Things to Do Mill Valley. Franklin Method San Francisco. Breathwork Class. Feet Workshop. Mill ValleyWellness. Wellness Events SF. Mindfulness San Francisco. Wellness Social Club.

👣 Did you know healthier movement starts with your feet?

Your feet are the foundation of every step, workout, and movement you make. Join us at MNT Mill Valley for a special Franklin Method Feet Workshop designed to improve mobility, balance, posture, and overall movement from the ground up.

✨ Learn simple, effective techniques to release tension, increase foot awareness, and support healthier movement patterns.

🎾 Plus, every participant will take home their own set of Franklin Balls to continue the practice at home.

📅 Saturday, June 20
⏰ 12–2 PM
📍 MNT Mill Valley

Whether you’re a runner, golfer, Pilates enthusiast, or simply spend a lot of time on your feet, this workshop is for you.
Spots are limited…reserve yours today!

Comment FEET for the link to reserve your spot ✨


San Francisco Wellness. Things to Do Mill Valley. Franklin Method San Francisco. Breathwork Class. Feet Workshop. Mill ValleyWellness. Wellness Events SF. Mindfulness San Francisco. Wellness Social Club.

Burlingame, we’re only a few days away, and we cannot wait to see you! 

MNT Burlingame officially opens Monday, June 15, and we’re celebrating with a FREE Grand Opening & Wellness Crawl on Burlingame Avenue on Sunday, June 14, 10 AM-2 PM!

💬Comment MNT to reserve your spot!

Our free experiences & giveaways include:
✨ Mini Reformer Pilates Classes
✨ B12 Shots from
✨15-minute mini lymphatic drainage sessions with
✨ Braid bar pop-up from
✨ Brow + lash services from
✨ Laser + skincare raffle prizes + beauty gifting from
✨ Mini pancake bar from
✨ Wellness mocktails from
✨ Beauty gifting + curated samples from
✨ Bone broth tasting from
✨ Electrolyte Lollipops from
✨ Hydration support from
✨ Smoothies from
✨ Thai tea, lemonade, bites + gift card raffle from
✨ Sugar Free Syrup for coffee and matcha from
✨ Potato Chips from
✨ Raffle prizes from
✨ Matcha and café bites from
✨ Curated beauty raffle prizes from
✨ Drinks from
✨ Wheel spin prizes + wine tasting experience from
✨ Skincare table + activation from
✨ Beverages from
✨ Skinaid drinks + beauty raffle baskets from

✨ Plus even more giveaways, surprise gifts, and raffle prizes throughout the day

🎁 Want to win a free 2-week trial to MNT Burlingame?
1. Follow
2. Tag a Burlingame friend in the comments. Each tag = 1 entry.
Contest ends June 13  at 11:59 PM. Winner will be announced on Wednesday, June 17.

A reset for your mind, body, and nervous system 🌙✨
Join us at MNT Marina for an intimate New Moon Meditation & Sound Bath with designed to help you slow down, reflect, and realign for the month ahead.

🗓️ Wednesday, June 17
⏰ 7:15 PM – 8:05 PM
📍 MNT Marina
🎟️ $15 members | $35 non-members

Comment MOON for the link to reserve your spot ✨

Through guided meditation, breathwork, and immersive sound healing, you’ll be invited to release stress, ground your energy, and create space for new intentions under the new moon.

San Francisco Wellness. Sound Bath SF. Meditation San Francisco. Breathwork Class. New Moon Ritual. Marina District Wellness. Nervous System Reset. Wellness Events SF. Mindfulness San Francisco. Wellness Social Club.

✨ JUNE at MNT is something you CANNOT miss 💙

🌿 TUESDAY, JUNE 2
• Pilates in the Park: Mission Rock | 6:00 PM ☀️
• Pilates for Golfers Series: Mill Valley | 6:30 PM ⛳️

🎉 SATURDAY, JUNE 6
• Free Mat Pilates Class @ Union Street Festival | 11:00 AM 🎪

☀️ FRIDAY, JUNE 12
• Pilates in the Park: Mission Rock | 10:00 AM 🌳

🥂 SUNDAY, JUNE 14
• Burlingame FREE Grand Opening Wellness Crawl | 10:00 AM–2:00 PM 🎉

🌅 TUESDAY, JUNE 16
• Pilates in the Park: Mission Rock | 6:00 PM 🌿

🌑 WEDNESDAY, JUNE 17
• Meditation + Sound Bath with : Marina | 7:15 PM–8:05 PM 🔮✨

🌸 JUNE 20
• Pop Up: Palo Alto  | 9:30 AM 
• x MNT Pop Up: Marina | 9:30 AM 💆‍♀️

🌈 STARTING JUNE 21
• Pride Classes Across All Studios

💎 JUNE 22 + 23/24
• Designs Pop-Up: Marina + Palo Alto✨

🧖‍♀️ TUESDAY, JUNE 23
• Self Care After Dark with .BeautyUS & : Marina | 7:30 PM–9:00 PM 🕯️

🌞 FRIDAY, JUNE 26
• Pilates in the Park: Mission Rock | 10:00 AM 🌳
• Reset Ritual: Marina | 6:00 PM–9:00 PM 🕯️✨

🌺 JUNE 27
• x MNT Pop Up: Burlingame | 9:05 AM 💆‍♀️
• MNT Clubhouse: Cozy Mystery Book Club: Palo Alto | 1:00 PM–2:00 PM 📚☕

✨ Save this post, grab your friends, and join us for a month full of movement, mindfulness, wellness, and community.

MissionRock 
San Francisco Wellness. Things to Do San Francisco. Meditation San Francisco. Breathwork Class. Union Street Festival. Marina District Wellness. Wellness Events SF. Mindfulness San Francisco. Wellness Social Club.

Join us for a FREE MNT Method Mat Pilates class at the Union Street Festival and kick off your festival day with movement, community, and good vibes.

Grab your friends, bring your energy, and come move with us. We can’t wait to meet you!

🗓️ Saturday, June 6
⏰ 11:00am
📍 Union St. & Buchanan St.
🧘‍♀️ BYOMat + Water
🎟️ FREE with RSVP 

Comment UNION for the link to reserve your spot ✨

San Francisco Wellness. Things to Do San Francisco. Meditation San Francisco. Breathwork Class. Union Street Festival. Marina District Wellness. Wellness Events SF. Mindfulness San Francisco. Wellness Social Club.