What are the opening hours?

Monday 9am - 10:15am 10:30am - 11:30am Tuesday 7:30am - 8:45am 9am - 10:15am Wednesday 9am - 10:15am 10:30am - 11:30am Thursday 7:30am - 8:45am 9am - 10:45am Friday 9am - 10:15am

Paris Yoga

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Join us for a refreshing Hatha yoga class that is open to all levels. This is a basic Hatha yoga class, suitable for all levels.

If you're new to yoga or have been practicing for years, you will get something out of this class. Keeping you safe in every pose is my priority. My classes blend elements from various yoga traditions. Poses are generally held for a few breaths. Cues are given for appropriate alignment and modifications are offered for most poses to tailor the challenge to your needs. Occasionally we will move through a series of poses connecting with the breath. We end each class with a generous savasana. My goal is never to overwhelm or exhaust you. You will leave my class feeling refreshed and restored. The Current Class Schedule can be found at beyondexhale.com

Drop in to a class for $15. Or you can purchase a PY package that discounts that rate:
10 Classes for $130
20 Classes for $250
These 2 packages never expire. Or
Enjoy unlimited classes!
$90 per month
Effective for one rolling month after purchase. I accept Venmo, PayPal and Cashapp!

10/19/2026

The Tuesday morning Pilates class is canceled this week.

Join me for Wednesday Yinsday!

10/05/2026

Join me this evening for a fun flow that includes a Caddywompas Dog and a Funky Half Camel!

I got the equipment covered.

Class starts at 5:30

*photo for attention 👀

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10/04/2026

Join us for a refreshing Hatha yoga class that is open to all levels.

10/04/2026

Early Bird Pricing ends this Saturday!

10/03/2026

09/25/2026

Did we get both sides evenly? Missing one side can manifest itself in any number of ways.

09/07/2026

The Studio is closed Monday for Labor Day. Back on the mat Tuesday morning!

08/19/2026

Current Class Schedule effective now!

08/16/2026

Pilates!! New Day and Time!

Mat Pilates now on Tuesdays at 9am!

Address

3780 Highway 79N
Paris, TN
38242

Opening Hours

Monday	9am - 10:15am
	10:30am - 11:30am
Tuesday	7:30am - 8:45am
	9am - 10:15am
Wednesday	9am - 10:15am
	10:30am - 11:30am
Thursday	7:30am - 8:45am
	9am - 10:45am
Friday	9am - 10:15am

Telephone

+17313631248

Website

https://www.beyondexhale.com/

Alerts

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