05/11/2025
Happy Mother’s Day 🐝 Kenzie is very lucky to have you as her mom ♥️
Sports Performance and Fitness Trainer with a system of training evolved around training my clients
Being a former athlete, i have had the chance to be able too work with world class trainers and other athletes at the professional level. With the knowledge that i have retained from my own experience as an athlete i approach every second of my training giving my clients every bit of information i have to help them reach their goals.
05/11/2025
Happy Mother’s Day 🐝 Kenzie is very lucky to have you as her mom ♥️
04/07/2025
Happy Birthday to my Kenzie ♥️
Mobility + Power
🧱 by 🧱
™️
03/14/2025
Great time yesterday teaching my daughter class about the importance of exercise 🏋🏾♂️ 🏃🏾 and eating their vegetables 🥕 🥬🥦
One of the best things we can do for our little ones is give them active engagement. Whether it’s playing with them at the park , reading books together, or teaching them how to exercise.
Still working on pushups, she thinks I’m suppose to do all the work😂.
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 7am - 2pm |
| Sunday | 7am - 2pm |