The Artistic Movement Exchange is your go-to destination for finding a dance studio in Pembroke Pines. TAME offers a vibrant environment for all skill levels. Our studio provides a range of classes that cater to your artistic needs.
pembroke pines Brazilian jiu-jitsu
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
60 minute Group Interval Training. Exceptional workouts designed to keep you motivated and achieve results combining cardio elements and strength training.
Sunny Gymnastics offers recreational gymnastics classes for girls 2 to 14 years old
We are here to build, foster, and maintain a culture of problem-solving. We've coached hundreds of athletes from every walk of life. We've taught them the skills and helped them develop the habits they needed to solve their own problems.
Stretch Zone Pembroke Pines, leader in practitioner assisted-stretching.
Become your strongest self Try a free class today!
Our training center provides innovative, challenging & effective fitness, boxing and nutritional pro
Experience the ultimate in fitness excellence at UFC FIT Pembroke Pines.
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
20% nutrition 80% excersice 100% mindset