Pendleton Yoga Center

Life gets loud. Between work, family, and everything in between, it's easy to feel scattered and drained.

Sound classes are your time to slow down, breathe deep, and reset.

Candlelight. Cozy props. Soothing sound vibrations to help you feel calm.

You don't have to do anything but show up and rest.

Sign up on StudioBookings or our website!

www.pendletonyogacenter.com/schedule

We are so excited to have Heather here hosting a couple of pop-up Groove Dance classes this month!

Here's more info about her class:

Come move, breathe, play, and reconnect with your body through GROOVE — a simple, accessible movement class set to music.

In GROOVE, Heather uses easy, guided movements that everyone does in their own unique way. There is no choreography to memorize, no dance experience needed, and no pressure to look a certain way. Your way is the right way.

This class is perfect for anyone who wants to move more freely, release stress, build confidence, and experience the joy of being in their body. Expect great music, simple movement, laughter, sweat if you want it, and a whole lot of permission to be yourself.

You can learn more about Heather on our website: www.pendletonyogacenter.com/teachers

We hope you'll welcome Heather to our studio and join her for a class or two!

It's time! How many spaces can you fill in before the month is over?

Whether you're a regular or brand new to the studio, this is a playful way to challenge yourself, connect with others, and try something new.

Here's how it works:

1. Pick up a bingo card in the studio
2. Complete rows to earn entries into a prize drawing
3. Fill your entire card and win a $25 retail credit

Prizes are:

💙 2-month unlimited pass (or 1 month for 2 people)

💙 1-month unlimited pass (or 2 weeks for 2 people)

💙 12-credit pass ($55 value)

💙 4 $10 gift certificates to local businesses

Fill the entire cards to get a $25 retail credit

We can't wait to see what you check off!

With the SC heat settling in, it's the perfect time to bring your movement practice indoors. Rather than letting the heat slow you down, we're inviting you to make this month one full of curiosity, connection, and fun.

We have specialty classes, pop-up classes, and our usual 20+ weekly yoga, tai chi, and sound classes throughout the month.

PLUS our JULY BINGO CHALLENGE is back this year! Grab a card when you come visit us and start checking off those boxes so that you can be entered to win prizes (free class passes, local store gift cards, and credit for our retail section).

We also have a couple of new teachers this month that we hope you'll welcome and join them for a class or two--

Heather Statham will be teaching her Groove Dance class as a pop-up, and Jason Woehlke will be teaching his Specialty Class: Exploring the Breath.

Head to our website (link in bio) to learn more about classes, sign up for passes, and find our schedule.

We can't wait to see you!

www.pendletonyogacenter.com

We are so lucky to have Gary as our Tai Chi & Qigong instructor! He is kind, cares about his students, and is great at passing his knowledge along.

Take a class with him!
Mondays: 8:30 - 9:30 a.m.
Thursdays: 10 - 11 a.m.
Saturdays: 10 - 11 a.m.

Learn more about his classes at the link in our bio.

www.pendletonyogacenter.com

POSTPONED! New date to be announced soon.

Have you reserved your spot yet? Join us at Woodburn Historic Home (a short drive from the studio) on Saturday, June 20th for a joyful celebration of the summer solstice and our community!

After you register in StudioBookings, you’ll receive an email form to choose your classes.

We hope to see you there! 💙

www.pendletonyogacenter.com/schedule

If you notice your mind is often harder on you than it is kind, this class might be exactly what you need.

Self-compassion is a big part of our mind-body practice. Supporting the body also means learning how to support the mind—bringing awareness to our patterns and building new ones when needed.

Join Karen Sonnenwald, Reiki Master and Licensed Massage Therapist, for a heart-centered specialty class focused on cultivating compassion and kindness toward yourself.

Through heart-opening yoga postures, mindfulness practice, and a guided metta meditation, you’ll explore tools to work with the inner critic and reconnect with a more supportive inner voice.

No prerequisites. Just bring a pen and notebook if you’d like to take notes.

June 6 | 11:30am–1:30pm
More info + registration through the link in bio.

www.pendletonyogacenter.com

June is a fun month at PYC 🌻

We’ve got specialty classes throughout the month focusing on self-compassion, hips, core & twists— and a mix of relaxing practices like Simply Sound, Move + Meditate + Breathe, Sound with Reiki, and Restorative yoga.

PLUS our regular weekly schedule of 25+ yoga, tai chi, and sound classes, so there’s always something to help you drop into your body and the present moment.

And near the summer solstice, we’ll gather at Woodburn Historic Home for an evening of practice under the pavilion. Check out the last slide for details. We’re so excited!

If you’re new, the new-student $35 unlimited 3-week pass is a great way to try everything and see what feels good. You get access to all the classes on the calendar for 3 weeks!

Head to our website (link in bio) to learn more about classes, sign up for passes, and find our schedule.

www.pendletonyogacenter.com

We can’t wait to see you!

Our hearts are with the families who were impacted by the accident early Monday morning. Here is one tangible way to help.