F45 Training Ahwatukee

❄️ Winter Merch Has Arrived! ❄️

Gear up for the season with our brand new F45 winter collection! From cozy hoodies to sleek new gear, we’ve got everything you need to stay stylish and comfy while you crush your workouts. 🏋️‍♀️🔥

Click the link below for ordering!!

https://docs.google.com/forms/d/e/1FAIpQLSfSy6ezZa3R5RKBbIBiiDC2S6KgT5D4S-_BxXXxJnlcj8jDeQ/viewform

✨🎄Holiday Cheer is Here! 🎄✨
Check out our updated holiday schedule so you don’t miss out on any of the fun! Whether you’re wrapping up the year or starting fresh, we’ve got you covered 🎁

🎉 Tukee Trot Highlights! 🎉

Huge congratulations to Hali for finishing 2nd, Sam for 3rd, and Brooklyn for an awesome 3rd place finish in the kids’ division! 🏅 Keep up the amazing work, we can’t wait to see what you accomplish next! 👏👊 Thank you to all our members that came and participated!!

If you’ve been waiting to join as a member, now is your time‼️

All new UNLIMITED members who join 11/29-12/4 receive a free Lionheart Heart rate monitor ($129 Value). Track your workouts, recovery between sets and stations and watch how hard you work as coaches use this tool to take your workouts to the next level 📈

📲Call, Text, or DM us today to get started 🏋️‍♀️🏋️

No-Show & Late Cancel Policy update and Reminder:

Starting this Saturday, all no-show and late cancel charges will be automated by our system. Here’s a quick reminder on how to keep yourself from getting charged:
1. Sign up for classes only if you know you can make it
2. You have a 2 hour window to cancel without it being considered a late cancel
3. Book on the same day or the day before to make sure you know your class schedule
4. If you need to cancel due to unforeseen events like illness, traffic, work, family, etc. email the studio at [email protected] and we’ll be sure to help!

If you have any questions, please email our studio at [email protected]

Attention Ahwatukee Challengers🚨
The Challenge is almost over and we’ve got Playoffs, Parties, and Prizes happening THIS weekend🥳

Saturday (11/23): Playoffs will be held at F45 Surprise AZ and there are 4 different heats you can register for (7am, 7:30am, 8am, & 8:30am). Register in the studio today! The GRAND Prize $1,000 winner will be announced at 9am at the Surprise studio🤩

Sunday (11/24): Ahwatukee After Party at 11am-1pm🍾🍻
Stop by the studio for food, drinks, and fun as we celebrate our Challengers and announce our in-studio winners!

We hope to see you at the Playoffs & After Party this weekend🥳

RUN CLUB x CLEAN EATZ

Join us for run club this Sunday, Nov 10th and treat yourself to delicious protein coffee samples and yummy breakfast bites!!

Join in on the fun now 💪 we will see you at 6am!

MEMBER MONDAY ✨️

Our members are crushing milestones like it's nothing!

hit 250 classes ‼️
hit 100 classes 💥
Alexa hit 100 classes 💥

Keep up the great work 💪

Beautiful morning for a challenge hike! Thanks to all of our amazing members who came this morning! 🌅

Happy Halloween from F45 Ahwatukee 🎃👻

Come and burn off the candy hangover with our amazing 45-minute classes and get ready to conquer your goals 💪

MEMBER MONDAY ‼️

Shoutout to two of our Rockstars Lauren and Sherry for hitting 250 classes last week 🙌

Keep up the great work!

MEMBER MONDAY 🔥

Shoutout to Abhinav for hitting 250 classes! You are a Rockstar 💥

MEMBER MONDAY 💥

ANOTHER TEAM 500!!! BIG HOUTOUT to for officially hitting 500 classes at our studio!

Congratulations to for also surpassing 250 classes last week 🙌🔥

We are so proud of you both ❤️

F45 CHALLENGE

WEEK 1 TEAM RESULTS 🙌

What an amazing first week! Remember to still focus on getting an adequate amount of protein in and remembering what your specific goal is for the next 5 weeks! You all are crushing it 💪

Week 2 focus: Nutrition basics and water intake!

MEMBER MONDAY ‼️

Huge shoutout to our 5am Foundation member for completing her first full marathon yesterday 🙌

We couldn't be more proud of you for crushing your goal and finishing the race. Your dedication, grit, and determination inspire all of us at F45 Ahwatukee. From crushing workouts in the studio to conquering 26.2 miles on the road, you've shown what it means to push beyond limits! 💪

Congratulations, Paiton! 🙌❤️

NATIONAL COACHES DAY 💪🙌

Happy National Coaches Day to our amazing F45 Ahwatukee team! We are so lucky to have your talent, dedication, and skills to lead our community. You all inspire us to push harder and be our best selves. We could not do this without you 🔥

MEMBER SPOTLIGHT : WEDDING EDITION 🤍

F45 Ahwatukee would like to congratulate on a beautiful wedding ceremony last weekend!!! Kylie has been a dedicated member of our evening classes and part of our F45 Ahwatukee/High town family for well over a year now. We couldn't be happier for you as you enter this exciting new chapter. We wish you all the love and happiness on your journey ahead 🤍💍

F45 ATHLETE IN THE HOUSE 🙌🔥

Unreal day having Nic Wilson on the coaching floor with us at F45 Ahwatukee! 💥 His passion, expertise, and energy were contagious, and it was incredible to see our community rise to the challenge. Huge shoutout to all our members who came out to experience this next-level training – you all crushed it! 👏

This is what it’s all about: teamwork, dedication, and pushing past limits. Let’s keep that momentum going! 💪

THANK YOU, NIC 🙌