Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Ahwatukee, Sport & recreation, 4645 E Chandler Blvd #114, Phoenix, AZ.
Operating as usual
10/05/2022
It’s more fun with F(45)riends! ♥️ give your body a world-class workout at F45 💪🏼
10/03/2022
Success tastes sweeter when you have people to share it with. Your F45 Fam is waiting for you💪🏼 🤗
09/29/2022
Are you ready for a good time?! 😎 Don’t Tell Comedy is back! Join us at our sister studio F45 HIGHTOWN for a fun night with endless laughs! Bring a friend, BYOB 🍻, and leave the big purse you sneak snacks into the movies with at home, outside food is permitted 😉
Friday, September 30th at 8pm❗️
F45 Team use discount code F4510 for $10 tickets 🎟🤍
https://www.donttellcomedy.com/shows/phoenix-09-30-22/
09/21/2022
Get ready for our 2nd Recovery Sunday with Coach Hailey B! 🤍 Featuring Mondrian 30: a stretch sesh used to lengthen and restore the muscles 🧘🏽♀️ Don’t forget to bring your yoga mat! This Sunday, September 25th at 10:30am. See you there team! 🤸🏼♂️
09/20/2022
09/10/2022
Hey F45 Tukee team! Don’t forget Recovery Sundays begin tomorrow at 10:15 am with coach Hailey B!🧘🏾♀️🤸🏼♂️ Every other Sunday we’ll have a session full of functional flexibility and mobility to prevent injuries and get ready for the week ahead of us 🧡 See you there F45ers! 💙
08/20/2022
Tonight’s the night!! 8pm start time, doors open at 730pm. Come laugh with us! Link in bio for tickets! $15 off with discount code F4510 💪 Pizza and salad provided by the amazing @ghettyopizza BYOB
08/19/2022
¨Some people want it to happen, some wish it would happen, others make it happen.¨ – Michael Jordan
Start your 7 day trial today 💪🏻
08/15/2022
Training should be challenging AND fun! That’s why we do both 😜
Work hard, play hard! 💪 What are your plans this weekend?
08/10/2022
Who said training can’t be challenging and fun?!😜 We’re here to show you both. 👊🏼
Support. Community. Motivation. Family. We’re in it together, stronger than ever. 💪🏼
CAN YOU BEAT CORY? Ready, get set, HIIT it!! 💦💪 @coryg_
08/03/2022
We all have 45 minutes. Are you up for the challenge?
07/29/2022
A life-changing experience. Training together, sharing the results. 👯♀️
07/27/2022
World-class team. World-class training. You in? 🤜🏼💥🤛🏼 World-class team. World-class training. You in? 🤜🏼💥🤛🏼
07/25/2022
Train to feel strong. Train to feel powerful. Train to feel it all. What’s your why? 💪🏼
07/23/2022
F45 Ahwatukee!!
Phase 8 Starts Monday! 📣 💥
🔥 We kick off the week Monday with REDLINE! 💦 an intense cardio workout designed to shift you into a higher gear and push you to your cardiovascular limits!
👊 New Workout Alert! 9️⃣ The 9's: Gunnar Peterson brings a resistance hybrid workout with techniques commonly used in his pro athlete and celebrity training sessions. Train to the 9's by incorporating a unique structure that will have you alternating between resistance and bodyweight exercises.
🦩 Athletica: This cardio workout lays the platform for building a solid aerobic base and continues to be a member's favorite.
💪🏻 Mkatz: Mkatz is a resistance-based workout that uses drop set timing and overload techniques to work the body.
🌴 Miami Nights: a functional workout built around Pod 1, functional cardio, Pod 2, functional resistance, and Pod 3, bodyweight training.
👮🏼♀️ Special Ops Hollywood: our new military-inspired workout - 60 minutes loaded with a team-training AMRAP finisher at the end of each pod.
🤩 Heroes Hollywood: Heroes Hollywood is a grueling 60-minute Hollywood session with a partnered kicker! Be a HERO and bring a friend to this partnered workout!
🤜 🤛 Wingman: Wingman is a partnered, resistance-based session that uses superset and overload techniques for a controlled, effective workout.
We're excited about our new phase get ready for it and book now! 📲 🙌
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07/22/2022
World-class training, world-class smiles 😊💪🏼
07/20/2022
Train like a beast. Look like a beauty.💪 @cristina_veronica_fit
07/18/2022
“I’ve been coaching at F45 for over 3 years now. The biggest thing that always keeps me engaged and excited to coach is the range of athletes I have the pleasure of coaching. Within the same session I can challenge ex-collegiate athletes while also slowly working through form corrections with beginners. This workout is truly for everyone, and it’s such a joy getting to encourage so many different people to be a better version of themselves.” -Christina Q.
07/13/2022
Train together, and celebrate the results! Tag your workout mate below. 💪
Are you ready to discover what TEAM TRAINING, LIFE CHANGING is all about?!
07/08/2022
Being Strong Is A Mindset. Change starts from within. @markwahlberg 👊💥
07/06/2022
Push harder than yesterday if you want a different tomorrow.💪🏼💥@gunnarfitness @davidbeckham
Strength Within, Pride Throughout. THE GRIND NEVER STOPS at F45 🤜🏽💥🤛🏽 @davidbeckham
07/02/2022
We’ve assembled a great team!! Unfortunately not everyone is pictured. Try us out for a week for just $7 💪 @f45_training_hightown @f45_training_ahwatukee
07/01/2022
Get ready for next week, F45 fam! It’s a special one! 🌟
Introducing: THE LEAGUE — a week of workouts that are all about this amazing community and connecting with your fellow members in the process! 💞🌎
Next week will feature THREE brand spankin’ new F45 workouts, all with an element of teamwork:
- Afterglow: an intense cardio session with a ladder-style combination sequence
- Lonestar: a unilateral-based resistance workout with a rotation twist
- Tempest: a cardio-based session featuring the big three (bikes, rowers and ski ergs) where you’ll do your best to hit target reps
We are also encouraging our members to bring a friend each day this next week for FREE! Let’s grow this already awesome community and show others just how great it is to be part of the F45 Ahwatukee team! 💪❤️
06/29/2022
F45 offers personal training results in a group class setting. Because sure, you could do it alone, but isn’t it more fun together?
06/28/2022
Photos from Connected Health Chandler's post
06/27/2022
Our team training is for everybody, no matter where you are in your fitness journey 👏 👏 @cameronmurrayy
06/24/2022
Success tastes sweeter when you have people to share it with. TAG your workout tribe 💪🏼🤗
Train hard, push yourself, run your best and the rest will take care of itself. 💪🏼😜🔥
06/20/2022
All you need is 45 minutes. Let's HIIT it! 💪
This Saturday (6/25), we’ll be celebrating are much anticipated GRAND OPENING!! Don’t miss it!! Class times are 8:15am and 9:30 am💪 Coffee from Buzzed Goat as well as other vendors handing out freebies!
Happy Father's Day to all of our STRONG 💪 and amazing dads, step-fathers and grandpas! 🎉 Cheers 🍻 to you!
06/17/2022
We’ve got your back. Who’s your biggest supporter? 🌟 Tag them below!
06/15/2022
Set your goals high, and don’t stop until you get there.🤜🏽💥🤛🏽
Sweat. Time. Dedication. You know it’s worth it... now let’s get after it 👊 Who’s with us? Tag your workout buddies below!
06/11/2022
Great morning for the soft opening of F45! Thank you for having us! Definitely stop by their beautiful new location & take a class! ❤️💙🤍
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06/10/2022
Join the global fitness community 👏 All you need to bring is a little motivation 👊
06/08/2022
F45 workouts have been designed to accommodate every fitness level. From beginners to elite athletes, our exercises will continuously challenge you!
06/06/2022
"“Team Training, Life Changing”
We say it because it’s true. F45 does so much more than help you achieve your fitness goals. Come in and find out why.
1/2 off this week only!!!! 6/4-6/11💪
Get your Lionheart monitor for just $60!! Message for details!!
06/03/2022
Put all excuses aside and remember this: You are capable.💪🏼🙌
05/30/2022
F45 offers personal training results in a group class setting. Because sure, you could do it alone, but isn’t it more fun together?
05/30/2022
Today, we remember and honor those who courageously gave their lives protecting our country and freedom. ❤️🇺🇸❤️
05/27/2022
"Be the best you can be, and find a community that supports you." - Stephanie Rice
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