BLAST MMA

09/12/2026

Elevate 💥

09/10/2026

Don’t chase today’s win.
Don’t chase the newest technique.
Don’t chase exhaustion.
Don’t expect mastery immediately.
Build 💥

09/10/2026

https://www.blastmma.com/post/the-fundamentals-aren-t-the-beginning-they-re-the-foundation

A lot of people think of fundamentals as something you learn so you can move on to the “advanced” stuff.I think that’s backwards. The fundamentals aren’t a stepping stone to advanced techniques. They are the foundation of everything you will ever do.Knowing a technique and mastering it are t...

09/09/2026

Closed guard 🥋 💥

09/07/2026

https://www.blastmma.com/post/what-base-should-you-start-with-for-mma

One of the most common questions people ask when they're thinking about starting MMA is:"What martial art should I learn first?" • Should you start with wrestling? • Brazilian Jiu-Jitsu? • Boxing? • Muay Thai?The answer usually depends on who you ask.Wrestlers will tell you wrestling. BJJ gu...

09/06/2026

Fall short drop has arrived 🎯
Here is the second of our ☯️ theme.

Inspired by the ancient tradition of protective Sak Yant tattoos, this design features the alligator as a symbol of strength, power, and guardianship. A Florida twist on a timeless symbol of protection, created to represent the belief that what you wear can carry meaning, energy, and a little bit of magic.

$25 Free Shipping. Gets yours today on our online store. 💥

09/06/2026

Fall Shirt drop has arrived 🎯
The First is the Yin internal ☯️

A bold fusion of tradition and modern combat culture. This design combines the iconic Kodokan symbol with an octagon and intricate mandala-inspired elements, creating a unique visual that represents the discipline, balance, and intensity at the heart of martial arts.

$25 free shipping. Gets yours today on our online shop! 💥

09/04/2026

https://www.blastmma.com/post/mma-or-bjj-which-blast-mma-program-is-right-for-you

If you're thinking about starting martial arts at BLAST MMA, one of the first questions you'll probably have is: Should I train MMA or Brazilian Jiu-Jitsu?Both are great ways to train. Both will challenge you. And both will teach you skills that you can continue developing for years. But they're als...

09/03/2026

Updated schedule 9/1/26

09/01/2026

https://www.blastmma.com/post/why-we-built-a-structured-mma-curriculum-at-blast

I've been thinking a lot about how MMA should actually be taught, especially to beginners.At BLAST, we use a structured 48-lesson Core curriculum followed by a 72-class Development curriculum. There's a reason we chose to do this instead of simply teaching whatever technique seems appropriate that d...