LollyB Wellness

10/02/2026

When your client matches you in the signature LollyB pink 💕✨

A little twinning, a lot of strength and the cutest reminder that wellness looks good on everyone! 💗💪

10/01/2026

Something new is on the way… 👀🩷

A little sneak peek of what I’ve been working on.

Coming soon 💋✨

Love your body in more ways than one.

09/30/2026

Pumpkin season is here! 🎃

Did you know pumpkin is more than just an autumn staple? It’s also packed with nutrients that support your overall health.

🍂 Rich in beta-carotene: Pumpkin’s vibrant orange colour comes from beta-carotene, which your body can convert into vitamin A. Vitamin A supports healthy vision, immune function, and skin.

🍂 A source of fibre: Pumpkin provides dietary fibre, which supports healthy digestion.

🍂 Packed with antioxidants: Pumpkin contains carotenoids like beta-carotene, which help protect cells from oxidative damage.

🍂 Supports immune function: Pumpkin provides vitamins A and C, which both play important roles in supporting a healthy immune system.

🍂 Naturally nutrient-dense: Pumpkin is relatively low in energy while providing vitamins, minerals, fibre and water — making it a nutritious addition to a balanced diet.

🍂 Don’t forget the seeds! Pumpkin seeds provide plant-based protein, healthy fats, magnesium, zinc, iron, supporting everything from muscle and nerve function to energy metabolism.

Enjoy pumpkin in all its forms — from nourishing soups and roasted pumpkin salads to homemade pumpkin pie. It’s all about variety, balance and finding nutritious foods you genuinely love. 🤎🍂

09/29/2026

- Fall into healthy habits this season 🍂🍁

Crisp mornings, warm food, fresh air — a perfect time of year 🍂☕️

A transition between seasons and a great opportunity to start practicing new, sustainable habits. The perfect time to be consistent, take care of yourself and nourish your body 🤎

Embrace the season, enjoy the little things and make this autumn one that feels good from the inside out 🍁

09/28/2026

A quick meal that ticks every single box ✅💪🩷

Grilled chicken and protein pasta salad - that only took 10 minutes to prepare!

Ingredients:
🍗Grilled chicken leftovers
🍜Banza protein pasta
🥬Red cabbage
🥦Broccoli
🌶️Peppers
🥕Carrots
🥑 Avocado
Apple c***r vinegar, honey & olive oil

Love your body in more ways than one!

09/25/2026

09/24/2026

What's for dinner, Nutrition Coach🍎, LollyB?

Grilled chicken and lentil salad:
Lentils, red kidney beans, red pepper, cucumber, feta and Steph Jones micro-greens.
Enough protein and fiber to build a strong body💪🩷

Love your body in more ways than one.

09/24/2026

09/23/2026

New website and new services! 💪🩷
Check it out at www.lollybwellness.com