Upgraded personal training experience for busy adults looking to renew their energy and feel great!
05/29/2026
Wins come in all shapes and sizes!
Whether hitting a PR on a hex bar deadlift
or being consistent and showing up to the gym this month when last month you struggled
A win is a win and we love celebrating our client’s wins!!
Ready to get started with a community that will meet you where you are at and celebrate EVERY win with you along the way? Shoot us a message to claim your 2 Week trial today!
05/25/2026
Thank you to the brave men and women who made the ultimate sacrifice for our great nation.
Gone, but not forgotten!
Why Box Jumps after 40 are actually essential? Here’s the science down below!🥳
Box Jumps can help with:
👉🏼preserving muscle power
👉🏼helps balance & reaction time
👉🏼improve bone density
👉🏼enhance your “functional performance” which can help you stay agile and active
Here at Prodigy Fitness, we don’t want you to start over, we just want to help you start differently. We are relationally-focused and designed to help YOU not only FEEL good but also get results! ✅✅
Interested? Send us a message and we look forward to making you apart of our Prodigy Family.💪🏽🤍
05/10/2026
🌸Happy Mother’s Day🌸
To all the strong mamas out there. Especially those that call Prodigy Fitness home!!
Aging gracefully?
YES! You CAN feel better at 60 than you did at 30.
We would love to help. Shoot us a message to get started today!
| Monday | 6am - 10am |
| 3pm - 7pm | |
| Tuesday | 6am - 10am |
| 3pm - 7pm | |
| Wednesday | 6am - 10am |
| 3pm - 7pm | |
| Thursday | 6am - 10am |
| 3pm - 7pm | |
| Friday | 6am - 10am |
| 3pm - 7pm | |
| Saturday | 8am - 11am |