Metro Detroit's premier strength community offering 24/7 access, strongman, powerlifting, general fitness, coaching, classes, and events. Serious Training | Supportive Community Contact us to schedule a tour or drop-in session!
I'm an ACE certified Personal Trainer and GFI, local soccer coach, and mom of 2 active kids. Classes are a full body cardio workout. Whether you are an athlete or not, I will support you in reaching your exercise health goals.