Evolution Pilates

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Evolution Pilates We are Long Island's premier Classical Pilates studio! Privates, Classes and Teacher Training. Come to us and feel the difference!

Since 2003, Evolution Pilates in Port Washington, NY has been Long Island's premier Pilates studio offering private, group, and virtual Pilates lessons using apparatus and mat-based exercises. We offer over 20 classes a week in a dedicated studio and we focus purely on Pilates. We are also a host studio for the Real Pilates teacher training program - we grow teachers!

11/01/2026

THERE IS NO "DONE" IN CONTROLOGY.

We’re proud to share that Evolution Pilates founder Mo Wolfe is featured in Contrology, sharing her perspective on the classical Pilates method and the lifelong journey of learning, teaching, and evolving.

After more than two decades of Evolution Pilates, one thing remains constant: there’s always more to discover.

Read Mo’s full article in Contrology — link in bio. ↗️

10/30/2026

Joy, Part 3: Climb a Tree 🌳

We’ve loved giving you a glimpse into Joy’s Pilates journey and showing just how varied and personal a private Pilates experience can be.

That’s the beauty of working one-on-one. Every movement, every challenge, and every accomplishment is uniquely yours.

A special thank you to our lovely client Joy for letting us share these moments. Her hard work and dedication shine through, and we love having her in the studio! 🩵

Now, how about a little time just for you?

Schedule your private appointment and Feel the Difference.

10/27/2026

Spa day, Pilates style. 😌

Short Spine Massage on the Reformer, with Randi Sternberg

Ready to feel the difference? Schedule your appointment today! 😉

10/22/2026

Great teaching starts with never stopping learning 💙

10/20/2026
10/18/2026

Who says you have to grow out of playgrounds? 😍
Our beautiful client Stella having a little fun on the Cadillac with the always amazing aniaharpe💙
You're next! 😉

10/16/2026

Joy, Part 2!

Abdominal work with an added challenge.

Working on the Cadillac takes familiar abdominal exercises to another level. With less support beneath her, Joy has to rely on strength, stability, and control throughout each movement.

It’s not just about lifting your legs. It’s about how you move.

Feel the difference.

10/13/2026

"Nothing is really holding you in except trust.”

For Hunter (), a high-performing collegiate soccer player, this was his first experience on the Cadillac.

With Mo guiding him through the Table Hang, it’s about trusting your body and trusting your instructor.

And sharing the experience with his mom, our longtime client Jodi (Jodi’s Gifts (Jodi’s Gifts Shop))makes it even better.

A little trust, a lot of stretch, and a different perspective on movement.

10/08/2026

You don’t see the Airplane Board every day! ✈️ Our lovely client Joy putting in some beautiful, controlled work with Mo guiding her through it. Private sessions give us the opportunity to work individually with each client and explore more of the Pilates method — far beyond the Reformer.

10/06/2026

A little block. A whole lot more challenge. 💪

Address

2 Shore Road
Port Washington, NY
11050

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
Friday 8am - 12pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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