06/09/2026
🌈 Portland Pride Parade Celebration 🌈
Walk, March and or Dance with us through the Pride Parade on Saturday, June 20th!
✨Here's How:
🏳️🌈 Sign up for June 20th's Pride Parade in Punchpass (free)
⚡This year we won't be "performing" our dance to the announcers, but we will still dance when the parade is not moving.
🏳️🌈Want to learn the easy/all levels dance? Join us Tuesdays at 7pm and or watch the videos in the Pride Parade Description. Partial proceeds from Pride Dance Classes will go to the Equality Community Center💕
🏳️🌈 The parade is earlier in the day this year!
🏳️🌈 Questions? Send a DM or email🩷
🏳️🌈This year's Pride Parade Dance brought to you by ✨
05/05/2026
A little for the “I really need a reset” part of you 💭✨
Our Lakeside Getaway registration closes on June 1st ⏳ and we would absolutely love to have you and a friend join us 💕
If you’ve been thinking, “I want a reset, but I’m not sure I’ll keep up,” we want to say this clearly:
This retreat is designed to be low-pressure, beginner-friendly, and flexible. Movement is offered, not demanded. Rest is part of the plan.
What you can expect:
Optional dance cardio + slow flow yoga
Vegetarian meals prepared for you
Sauna + lake time + quiet hours
A welcoming weekend focused on connection and ease
✅ Booking note: Reservations happen through Punchpass, and you’ll need a free studio account (“Join this studio”) to reserve.
Reserve your spot here!
Dates: Aug 14–16, 2026 | Location: Lermond Pond, Hope, Maine
02/20/2023
❄️Monday Flow❄️
⚡9:30am Hustlercise with
⚡Noon Strength and Conditioning CANCELED TODAY
⚡5:45pm Hustlercise with TBD
⚡7:15pm Pole Circuit
⚡8:30pm Pole For Performance
Both with
🌊Did we mention that we're headed to Portugal this October? ☀️
Check out the link in our bio! Hop on that early bird special!🐦
05/05/2026
02/20/2023