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Monday 8am - 9:15pm Tuesday 8am - 9:15pm Wednesday 8am - 5pm Thursday 9am - 9:15pm Friday 8am - 5pm Saturday 8am - 8pm Sunday 6am - 8pm

Portland Power Yoga

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Portland, ME
Portland Power Yoga

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Hot Synchronized Vinyasa. Free mind. Strong body. Full heart.

🔥🙏🏼❤️ Our yoga room is heated so that you can easily sweat.

We teach Synchronized Vinyasa, a yoga class that seamlessly matches movement and breath for a completely revolutionary fitness experience. The physical part of the class is intense, and is suitable and adaptable for all levels of experience, the only pre-requisite is an open mind.

11/03/2026

Life can wait…everything doesn’t have to feel put together to make time to slow down.

Book the Nidra, anyway…

Sunday 11/8 @ 5:30pm with Severina

😌✨🔥

11/03/2026

We officially wrapped our inaugural 100 hour Yoga Teacher Training this past weekend, and what a ride it’s been. Huge congratulations to this crew! 🔥🎉

They stepped into the role of teacher on Sunday, leading our 4:00 PM class… and absolutely crushed it. A massive thank you to the 40+ people who showed up to practice, cheer them on, and support them. That’s what we’re talking about! 🙌🏼👏🏻

Shelby, Darcy and Ali are feeling incredibly grateful for this first training and everything that came with it. The laughs, the tears, the silent walks, the beach moments, the discussions, the delicious meals (shoutout to Giordano Smiroldo for keeping us very well fed!), Paul Perreault for educating us on how to be effective at moving bodies in an integrated way, and the mentorship/live coaching from Renee Cherina Booker-Wilson, Rhode Island Power Yoga, and OG Julie Kiger.

Most of all, we’re grateful for the opportunity to witness this group in the process of becoming— learning, questioning, stumbling, opening up, dropping their defenses, stepping outside their comfort zones, and rising to challenges they may not have thought they were ready for.

Carl Jung said “The privilege of a lifetime is to become who you truly are.”

We think that’s a pretty beautiful way to describe the work of yoga.

The practice has a way of showing us who we are beneath the noise our patterns, our protections, our limitations, and the things that keep us from fully showing up. And then, little by little, it gives us the tools to work through them.

The training may be complete for now, but the practice continues. Come support our newest teachers as they take what they’ve learned to the front of the room!

Developing Teacher Express Classes:
Tuesdays at 5:45 PM
Saturdays at 4:00 PM

Same PPY flow you know and love, with a new teacher at the helm and an experienced mentor in the room. $10 drop ins.

Show up and keep infusing love and support into this incredible community!

So much love. ❤️❤️❤️

11/01/2026

🍁November Studio Events🍁

Sunday 11/8
✨Yoga Nidra
5:30-6:30pm
with Severina

Friday 11/13
😌Cool Down Yin
5:30-6:30pm
with Severina and Alyssa

Developing Teacher Classes
(effective in November):

Tuesdays 5:45pm Power Express
Saturdays 4:00pm Power Express

$10 drop in | 45 minutes
The same flow you know and love, led by one of our newest teacher trainees with the support of a PPY mentor in the room. Offered at a discount as a thank you for supporting our next generation of teachers!

🤎

10/29/2026

Come celebrate the end of YTT with us! 🎉🧘🏼‍♂️

We’re hosting a pop-up Developing Teacher Express Class this Sunday, 11/1 at 4 PM:

What you can expect:
The signature Synchronized Vinyasa power class you know and love, led by our newest teachers with the support of the PPY YTT mentors. You’ll move through the familiar sequence and format, while they take turns teaching portions of the practice. This class is offered at a reduced rate as a thank-you for supporting the next generation of teachers gain the skills and confidence at the front of the room.

Come sweat with us, show them some love, and help us celebrate this next chapter!

❤️🙏🏼🎉🙏🏼❤️🎉

10/28/2026

Available on November 1st, we’re adding two new pricing options to make practicing at PPY more convenient!

Introducing:

→ PPY Basic PLUS — $165/month

Our unlimited membership + mat, mat towel and white towel included every class. Same unlimited classes. Same online library. Just one less thing to think about before you walk through the door.

Typically rent the $6 bundle? You will start saving on your 5th visit per month.

→ 10-Class Pass PLUS — $195

10 classes + mat, mat towel and white towel included every class.

Just $2 extra per class for the bundle (normally $6).

PLUS is for you if:
🙏🏼You regularly purchase rentals.
🙏🏼You love showing up empty handed.
🙏🏼You practice often and want to save.
🙏🏼You prefer one simple payment.

Love your existing plan?
Great! The regular PPY Basic membership and 10 Class Pass are still available and not going anywhere.
***Nothing changes to your current memberships and packages unless you reach out to make a switch.

Ready to upgrade your PPY Basic membership?
Email [email protected] and we’ll take care of the rest. You will be charged the upgraded pricing on your next auto-payment date.

✨Our goal is to make practicing at PPY even easier, particularly for those who regularly rent or love the convenience of arriving with nothing but themselves.

❤️🙏🏼

10/27/2026

📣 Studio Schedule UPDATE 📣

Effective November 1st, we’re making a couple updates to the studio schedule. Here’s what’s changing:

🙏🏼ADDED CLASS:
Power Yoga Express
Mondays at 12:30pm with Darcy

🙏🏼CLASS CHANGE:
Developing Teacher Power Express
Tuesdays at 5:45pm

It’s been a little while since we’ve had a Developing Teacher class on the schedule—we’re so excited to bring it back.
**You can expect to see more added to the schedule very soon, so keep your eyes open!

Here’s what you can expect:

Developing Teacher Express Class
$10 drop-in | 45 minutes
Experience our signature Synchronized Vinyasa power class, led by a developing teacher with the support of an experienced PPY teaching mentor. You’ll move through the familiar sequence and format you know and love while helping our newest teachers build confidence, gain experience, and find their voice. Offered at a reduced rate as a thank-you for supporting the next generation of PPY teachers.

We’re SO excited to be creating opportunities for our new teacher trainees to get into the teaching seat. As well as to be able to add more classes. As always, the best way to ensure classes stay on the schedule is to show up for them!

Thank you for supporting us along the way.
See you on the mat ❤️🙏🏼

10/21/2026

What Yoga ~Reveals~

Which one stands out to you? 🧐🙏🏼

10/20/2026

YTT WEEKEND #3

BIG shoutout to this group…

YTT is no joke. Long days, constant information, feedback, practice, questions, pivoting constantly, and a whole lot of looking inward. It can be mentally, emotionally, and physically demanding… and that’s actually the point.

It’s so cool to witness how each person continues to step their comfort zone, being curious, lean in when it feels uncomfortable and love on each another in the process.

It takes courage to be a beginner. Even (especially!) if you’ve practiced on your mat for years. YTT is about so much more than learning how to teach a class. It’s about learning how to meet yourself, and life, exactly as is.

Onward and upward! 3 down, 2 to go. ❤️🔥🙏🏼😭

10/19/2026

HAPPY BIRTHDAY, JULIET! 💜

This girl brings the energy and life behind the desk. Even though she moved up to the Midcoast this year, we’re stoked she’s still taking the time and coming down to be a part of our community on Saturday mornings!

Thank you for all you do for PPY, Juliet. Keep growing, glowing and being YOU. We love you!

🌱🙏🏼🌻✨🎉

10/16/2026

“The doorway is always this moment.”

Right now is always it. It’s the only moment that is guaranteed. It’s where your life is actually happening.

Most of the time we’re so focused on the past or future that we are unconsciously missing what’s right in front of us: a conversation, the walk we’re on, the opportunity to respond differently or simply the chance to take a deep breath.

Ask yourself: how do I want to show up RIGHT NOW?

The choice is always yours- in every moment. That’s the doorway.

🙏🏼🧐🚪🌀

Address

Portland, ME

Opening Hours

Monday	8am - 9:15pm
Tuesday	8am - 9:15pm
Wednesday	8am - 5pm
Thursday	9am - 9:15pm
Friday	8am - 5pm
Saturday	8am - 8pm
Sunday	6am - 8pm

Telephone

+12077614328

Website

http://www.portlandpoweryoga.com/

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