What are the opening hours?

Monday 4pm - 7:45pm Tuesday 4pm - 7:45pm Wednesday 4pm - 7:45pm Thursday 4pm - 7:45pm Friday 4pm - 7:45pm Saturday 8am - 11:30am Sunday 8am - 11:30am

Core & Restore Studio

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Portland, CT
Core & Restore Studio

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Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

10/29/2026

RE-SET your mind, body, energy, and habits. 🧘‍♀️✨🤍

Sometimes all you need is to step away from the noise, roll out your mat, and reconnect with YOU. 🌿 Because yoga isn't just about how you move your body, it's about how you feel when you leave your mat. 💕

✨ Your reset starts here at Core & Restore Yoga!
📲 Check out our class schedule and book your next flow today. Your mind and body will thank you!

10/28/2026

CLASS HIGHLIGHT: CR POWER FLOAT > FLOW LEVEL 2/3 🧘‍♀️✨

Ready to take your practice to the NEXT LEVEL? 💪

Challenge your strength, balance, and flexibility with dynamic poses, powerful transitions, and energizing flows, all set to great music! 🎶

🔥 90–100°F with added humidity
💪 Intermediate to advanced levels
🧘‍♀️ Modifications offered...no arm balance experience required!
✨ Build strength, find your flow, and SWEAT!

Come ready to move, challenge yourself, and discover what you're capable of! 🤍

📲 Ready to level up? Book your next class at Core & Restore Yoga today!

10/27/2026

A busy body keeps a quiet mind. 🧘‍♀️✨🤍

Sometimes the best way to get out of your head is to get into your body. Move through the stress. Breathe through the chaos. Stretch away the tension. 🌿

✨ Ready to move your body and clear your mind? Join us at Core & Restore Yoga!
📲 Check out our class schedule and book your next flow today!

10/26/2026

Progress isn't always linear. 🧘‍♀️✨ Some days you feel strong, other days just showing up is enough. 🤍

Growth isn't about perfection. It's about consistency, patience, and trusting the process. 🌿

💕 Join us on the mat at Core & Restore Yoga! Book your next class today.

10/25/2026

October 26th - November 1st Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Heated Yoga
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

10/24/2026

Not the busy schedule. Not the constant hustle. Not having it all figured out. Just a calm mind, a grounded body, and the ability to slow down in a world that never stops. 🌿

Because sometimes the biggest glow-up is choosing your peace over everything else. Your mat is your space to breathe, release, and reconnect with yourself. 💕

✨ Protect your peace, prioritize yourself, and come flow with us at Core & Restore!

📲 Check out our class schedule and book your next class today!

10/23/2026

Breathe into the space between where you are and where you're becoming. 🧘‍♀️🌿✨

You don't have to have it all figured out. You don't have to be perfect. You just have to show up for yourself. 🤍

✨ Wherever you are in your journey, there's a place for you at Core & Restore Yoga.
📲 Come as you are. Leave feeling a little more like yourself. Book your next class today!

10/22/2026

Whatever the problem is… YOGA is the solution. 🧘‍♀️✨💗

Stressful day? Yoga.
Overthinking? Yoga.
Need a little me-time? Yoga.
Feeling overwhelmed? Yoga.
Just want to feel GOOD? YOGA! 🙌

Sometimes all you need is an hour on your mat to reset, recharge, and reconnect with yourself. 🌿

Whatever life throws your way, your mat is always there waiting for you. 💕

📲 Check out our class schedule and book your next class today!

10/21/2026

With 18 years of experience growing as both a student and teacher, Kate believes yoga is so much more than a workout. It's a lifestyle that helps us become the best versions of ourselves. 🌿 Her philosophy? Yoga is for everybody and EVERY body! 💕

Kate's classes are filled with uplifting energy, inspiring flows, and opportunities to connect with yourself on a deeper level. She encourages every student to listen to their body, honor their needs, and embrace their own unique yoga journey.
Whether you're brand new to yoga or have been practicing for years, Kate creates a welcoming space to grow physically, mentally, and spiritually. ✨

💫 Come experience Kate's positive energy for yourself!
📲 Check out our class schedule and join Kate on the mat at Core & Restore Yoga!

10/20/2026

The movement, the mindfulness, the energy, the way you feel after class… what’s not to love?! 🥹

Yoga is more than just a workout. It’s a chance to disconnect from the chaos, reconnect with yourself, and leave feeling stronger, lighter, and more grounded. 🌿

Whether you're here for the sweat, the stretch, or the peace of mind, there's something for everyone on the mat.

💕 Come fall in love with yoga at Core & Restore!

📲 Check out our class schedule and book your next flow today!

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday	4pm - 7:45pm
Tuesday	4pm - 7:45pm
Wednesday	4pm - 7:45pm
Thursday	4pm - 7:45pm
Friday	4pm - 7:45pm
Saturday	8am - 11:30am
Sunday	8am - 11:30am

Website

http://corerestoreyoga.com/

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