03/05/2026
Join us and workout on Wednesdays at 9AM. Babywearing + toddler friendly! $20 drop in
ISY Fitness & Martial Arts
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Martial Arts, Kickboxing, Fitness for all ages!
03/05/2026
12/23/2025
We had a blast at our Holiday Party!
12/22/2025
Congratulations to all of our graduates! Keep working hard and persevering.
12/18/2025
🎄 TOMORROW NIGHT 🎄
Holiday Game Night Party
🍕 Pizza • 🎲 Games • 😄 FUN
5:45–8:00 PM | $20 per child
Parents—go shop, wrap, or sneak in a date night 😍
12/15/2025
Come on out Christmas Eve Morning at 9am to workout with us!
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Website
Address
702 Freedom Plains Road
Poughkeepsie, NY
12603
Opening Hours
| Monday | 9am - 6:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 11:30am |
| Sunday | 8am - 10am |