SHOULDER PAIN?
Let us help. Our Shoulder Solutions Program strengthens and conditions the Rotator Cuff muscles as well as the surrounding musculature.
Proper conditioning restores function, reduces pain and reduces the chance of future injury.
Call to schedule a free of charge consultation.
Live Life Strong!!!
Strength For Life Wellness Center
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A private wellness center with 100% supervised programs. Spinal Solutions, the solution to chronic back and neck pain.
Shoulder Solutions, restoring shoulder function. Stand Strong, lower body conditioning for hip and or knee discomfort. Private and Semi-private full body conditioning programs. All personal training sessions are private and by appointment only. We always offer FREE consultations to anyone interested in Personal Training or one of our specialty conditioning programs. Please feel free to give us a call at (845) 849-2113.
02/27/2024
Chronic back or neck pain got you down?
Spinal Solutions At Strength For Life has the answer. Conditioning your spine from top to bottom will enhance stability, mobility, and reduce pain!
Live Life Strong!
Finding a workout buddy can be one of the most important things you can do to make your healthy lifestyle work. A personal trainer can help you get a good start, and then you and your buddy can go forward together.
A personal trainer helps you maximize your time while keeping you within your own limits so you don't overdo it. They also help you map out a specific schedule so you know when, how and where you'll fit in your workouts.
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Address
10 Walker Road
Poughkeepsie, NY
12603
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 8am - 1pm |