What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 8am - 4pm Sunday 11am - 5pm

StretchLab

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 2001 N. Preston Road, Prosper, TX.

10/29/2026

Longevity Starts With Movement 💙

What's one of the best investments you can make in your future?

Your ability to keep moving.

Longevity isn't just about adding years to your life. It's about maintaining the freedom, confidence, and mobility to enjoy those years doing the things you love.

Every walk. Every workout. Every family outing. Every golf round. Every adventure.

It all starts with movement.

Why Mobility Matters for Longevity:

✅ Maintain flexibility and range of motion

✅ Support balance and stability

✅ Improve posture and movement quality

✅ Stay active and independent

✅ Reduce everyday stiffness and tension

✅ Continue doing the activities you love for years to come

At StretchLab Prosper, our personalized one-on-one assisted stretching sessions are designed to help you maintain mobility, support recovery, and keep your body moving at its best through every stage of life.

The choices you make today can influence how well you move tomorrow.

Move well today. Age well tomorrow.

📍 StretchLab Prosper
2001 N. Preston Road, Prosper, TX 75078
(469) 946-8133
https://www.stretchlab.com/location/prosper
📞 Call today to schedule your personalized stretch session!

10/28/2026

Schedules can get busy, but don’t let your wellness routine fall off. See how assisted stretching can support you through the season ahead and book a stretch today.

10/28/2026

The StretchLab Science 💙

At StretchLab, stretching is more than a service.

It's a science-based approach to helping people move better, feel better, and maintain mobility throughout life.

Our methodology combines movement assessments, personalized programming, and one-on-one assisted stretching to create an experience that is tailored to your unique body and goals.

What Makes StretchLab Different?

🔬 Personalized Mobility Assessments

🔬 One-on-One Assisted Stretching

🔬 Customized Programs Based on Your Needs

🔬 Focus on Flexibility, Mobility, and Recovery

🔬 Progress Designed Around Your Goals

🔬 Expertly Trained Flexologists

We don't believe in a one-size-fits-all approach because every body moves differently.

Whether you're an athlete seeking performance gains, a golfer looking for better rotation, or someone simply wanting to move more comfortably, our science-backed methodology is designed to help you achieve measurable improvements in how your body moves.

Because better movement isn't accidental.

It's intentional.

The science is simple: move better, feel better, live better.

📍 StretchLab Prosper
2001 N. Preston Road, Prosper, TX 75078
(469) 946-8133
https://www.stretchlab.com/location/prosper
📞 Call today to schedule your personalized stretch session!

10/27/2026

Mobility Exercises and Stretches 💙

Mobility isn't about moving more.

It's about moving better.

The way you bend, reach, twist, squat, walk, and exercise all depend on your body's ability to move through a healthy range of motion. That's why incorporating mobility exercises and stretches into your routine can make such a meaningful difference.

Why Mobility Exercises Matter:

✅ Improve range of motion

✅ Support healthy joint movement

✅ Reduce muscle tightness and stiffness

✅ Help improve posture

✅ Prepare your body for activity

✅ Support long-term movement and wellness

Simple Mobility-Focused Movements:

✨ Hip mobility exercises to support walking, squatting, and everyday movement

✨ Chest-opening stretches to help counteract long hours sitting

✨ Glute and piriformis stretches to improve lower-body mobility

✨ Dynamic mobility movements to support flexibility and recovery

At StretchLab Prosper, we take mobility a step further through personalized one-on-one assisted stretching sessions designed around your body's specific needs and movement goals.

Because mobility isn't just about flexibility.

It's about creating a body that feels capable, comfortable, and ready for life.

Move better today. Move better tomorrow.

📍 StretchLab Prosper
2001 N. Preston Road, Prosper, TX 75078
(469) 946-8133
https://www.stretchlab.com/location/prosper
📞 Call today to schedule your personalized stretch session!

10/26/2026

The holidays are coming! Before your calendar fills up, take a moment to check in with yourself. Don’t forget to make time for a stretch, too. Memberships and packages are available, DM us with any questions!

10/26/2026

StretchLab Is Designed for Cyclists 🚴‍♂️💙

Cycling is all about endurance, power, and consistency.

But spending hours in the saddle can place repetitive demands on the body, leading to tight hips, hamstrings, calves, lower back muscles, and shoulders. Over time, these restrictions can affect comfort, mobility, and performance on the bike.

That's where StretchLab comes in.

At StretchLab Prosper, our personalized one-on-one assisted stretching sessions help cyclists maintain mobility, support recovery, and keep their bodies moving efficiently both on and off the bike.

Why Cyclists Love StretchLab:

🚴 Improve hip mobility and flexibility

🚴 Reduce tension in the lower back and hamstrings

🚴 Support recovery after long rides

🚴 Improve posture and body positioning

🚴 Increase range of motion

🚴 Help maintain long-term performance and comfort

Whether you're training for your next event, enjoying weekend rides, or cycling for fitness, mobility can be the difference between simply riding and riding comfortably.

Ride farther. Recover smarter. Move better.

📍 StretchLab Prosper
2001 N. Preston Road, Prosper, TX 75078
(469) 946-8133
https://www.stretchlab.com/location/prosper
📞 Call today to schedule your personalized stretch session!

10/25/2026

How Assisted Stretching Can Help You Move Better 💙

Movement is something we often take for granted... until it becomes harder.

Whether it's bending down to tie your shoes, reaching overhead, playing golf, exercising, or simply getting through your day comfortably, the way your body moves affects nearly everything you do.

That's where assisted stretching can make a difference.

At StretchLab Prosper, our personalized one-on-one assisted stretching sessions are designed to help improve mobility, flexibility, and movement quality so you can get more out of your body and your day.

How Assisted Stretching Helps You Move Better:

✅ Increases range of motion

✅ Improves flexibility and mobility

✅ Helps reduce muscle tightness and stiffness

✅ Supports better posture and body alignment

✅ Enhances recovery from workouts and daily activities

✅ Promotes more efficient movement patterns

The result?

Moving feels easier. Activities feel more comfortable. Your body feels more capable.

Because better movement isn't just about performance.

It's about improving your quality of life.

Move with more freedom. Move with more confidence. Move better.

📍 StretchLab Prosper
2001 N. Preston Road, Prosper, TX 75078
(469) 946-8133
https://www.stretchlab.com/location/prosper
📞 Call today to book your personalized stretch session!

10/24/2026

Keep the Range of Motion 💙

Your range of motion affects more than your workouts.

It influences how you bend, reach, twist, walk, lift, play sports, and move through everyday life. The challenge is that range of motion can gradually decrease when mobility isn't maintained.

That's why it's important not only to improve your range of motion, but to keep it.

Why Maintaining Range of Motion Matters:

✅ Move more comfortably throughout your day

✅ Support better posture and movement mechanics

✅ Help reduce muscle tightness and stiffness

✅ Improve flexibility and mobility

✅ Support injury prevention

✅ Keep doing the activities you love with confidence

At StretchLab Prosper, our personalized assisted stretching sessions are designed to help you maintain and improve mobility so your body can continue moving the way it's meant to.

Because mobility isn't something you achieve once.

It's something you continue to invest in.

Keep the range. Keep the freedom. Keep moving.

📍 StretchLab Prosper
2001 N. Preston Road, Prosper, TX 75078
(469) 946-8133
https://www.stretchlab.com/location/prosper
📞 Call today to schedule your stretch session!

10/22/2026

Better movement starts at StretchLab. Schedule your session today!

10/22/2026

Everything Starts with Movement 💙

Everything you do depends on how well your body moves.

From getting out of bed in the morning to exercising, traveling, working, playing golf, spending time with family, and enjoying life's everyday moments, movement is at the center of it all.

That's why mobility matters.

When your body moves well, everyday activities feel easier. You feel more confident, more capable, and more prepared to do the things you love.

Everything Improves When You Prioritize Mobility:

✨ Walking and everyday movement

✨ Exercise and athletic performance

✨ Recovery and self-care

✨ Posture and body awareness

✨ Flexibility and range of motion

✨ Long-term health and wellness

At StretchLab Prosper, our personalized one-on-one assisted stretching sessions are designed to support the way your body moves today while helping prepare it for tomorrow.

Because mobility isn't just part of wellness.

It's the foundation for everything.

📍 StretchLab Prosper
2001 N. Preston Road, Prosper, TX 75078
(469) 946-8133
https://www.stretchlab.com/location/prosper
📞 Call today to schedule your personalized stretch session!

10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a diﬀerence in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

2001 N. Preston Road
Prosper, TX
75078

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	8am - 4pm
Sunday	11am - 5pm

Telephone

+14699468133

Website

https://www.stretchlab.com/location/prosper

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