Grind Athletics Corporate

🏐🔥 SKILLS TRAINING STARTS TOMORROW IN LEHI! 🔥🏐

We are excited to officially kick off our Position-Specific Volleyball Skills Training tomorrow at Ignite Academy in Lehi! These sessions are designed to help athletes build confidence, improve technique, and get high-repetition training focused on their position.

⏰ TRAINING SCHEDULE
🏐 6:00–7:00 PM — Liberos & Defensive Specialists
🏐 7:00–8:00 PM — Hitters & Setters

📍 Ignite Academy – Lehi
📅 Every Thursday
💲 $160 per month (4 sessions included)
✅ Open to ALL athletes — not just GAVA players!

Registration is OPEN!
📲 Register here:
https://grindathletics.sportngin.com/register/form/469421575

Tag your teammates and help spread the word! We can’t wait to get back in the gym with everyone! 💪🔥

Our 12U team had an amazing weekend at the Nancy Smith Memorial, bringing home silver in the Gold Bracket 🥈🏐

This group has come such a long way this season, and we are so proud of how much they’ve improved both individually and as a team. Their hard work in practice is really starting to show on the court!

Beyond the volleyball, this is just such a fun group of girls to coach. They bring great energy, support each other, and compete hard every time they step on the court.

Our 16U Gold squad kicked off the season strong bringing home silver at the Frosty Warm Up 🥈

This was the girls’ very first time competing together as a team, and they showed so much grit, heart, and teamwork all weekend long. With only 8 players on the roster, several girls played every single ball of every set — and they absolutely rose to the challenge.

One of the best parts of keeping a smaller roster was seeing athletes get opportunities to try new positions they’ve always wanted to play but never had the chance to before. Watching them step outside their comfort zones and succeed was awesome to see.

📣 GAVA MAKEUP TRYOUTS – ROUND 2!

Missed the first round? Don’t miss this one. Spots are filling fast! 👊🔥

📆 Dates:
August 18th & 19th, 2025

📍 Location: Grind Athletics Training Facility
1650 West Traverse Terrace, Lehi, UT 84043

🕔 Times:
👉 11U–14U: 5:00 PM – 7:00 PM
👉 15U–18U: 7:00 PM – 9:00 PM

⚡ Looking for competitive, coachable athletes ready to train and level up
💪 Weekly performance + skills training
📲 Tech-driven recruiting with Edg Athlete
🧠 No hidden fees, just full-access athlete development

👉 Register here: grindathletics.com/gava

Let’s Grind Hard. Develop Your Edg. Get Recruited.

Grind Athletics Volleyball Academy | grindathletics.com | Phone: (435) 414-0494

🔥 GAVA Tryouts Are Next Week! 🔥

This is your shot to become part of a team where recruitment isn’t just a goal — it’s the mission. 💪🏽🏐

Join us for Grind Athletics Volleyball Academy tryouts on July 14th & 15th — where athletes don’t just train, they level up.

📍 Location: Frontier Middle School
1427 Mid Valley Rd, Eagle Mountain, UT 84005

📆 Tryout Dates & Times:
July 14th & 15th, 2025
👉 11U–14U: 10:00 AM – 12:00 PM
👉 15U–18U: 12:00 PM – 2:00 PM

Whether you’re hungry to compete, ready to grow, or chasing that next level in your volleyball journey… this is the place.

📝 Sign up now — spots are limited!

Tag your teammates. Bring the energy.
Let’s Grind. Let’s Get Recruited.

🏐 GAVA Tryouts – Elevate Your Game!
How’s your athlete’s VERTICAL?
We help athletes gain INCHES with elite jump training using tools like VertiMax – built right into our weekly training.

💥 Saratoga Springs • Eagle Mountain • Lehi
📅 Tryouts: July 14th & 15th
📍 Frontier Middle School

✅ Plyometrics
✅ VertiMax
✅ Skill-Specific Coaching
✅ Recruiting Tools with the Edg App

Your athlete deserves next-level development.
Tap the link & SIGN UP NOW ➡️ https://grindathletics.com/gava/

🔥 GAVA Elite Team Tryouts Are Here! 🔥
🏐 July 14–15 | 12–2 PM | Frontier Middle School, Eagle Mountain, UT
📣 High school athletes (15U–18U) — this is your chance to join the most complete volleyball development program in the state.

At Grind Athletics Volleyball Academy (GAVA), we do more than just play — we prepare you to win, grow, and get recruited.

Here’s what sets GAVA apart from the rest:

✅ Team Development:
• 2x weekly team practices (2 hours each)
• Compete in 4 National Tournaments & 4 Local Events

✅ Skill Development:
• 1x weekly focused individual skill training (1 hour)
• Coaching that prioritizes your growth and consistency

✅ Performance Training:
• Vertical jump and athleticism matter — we train for it
• You’ll gain an edge in strength, speed, and explosiveness

✅ Tech-Driven Recruiting:
• Access to your own Edg App profile
• Shareable personalized QR code for recruiters and coaches
• Let your skills be seen with highlight reels, stats, and verified character references

✅ Custom Gear:
• Athlete-specific uniform kit
• Branded training apparel so you look the part while becoming elite

🎯 We don’t just build volleyball players — we develop athletes and leaders.

🔗 Apply now: www.grindathletics.com/gava
📲 Scan the QR code in the flyer to register

🔥 MULTI-SPORT MINDSET 🔁

“You burn out.” — LeBron James

Too many young athletes are pushed to specialize early. But the greats? They grew by doing more than one thing. 🏀⚾🏈⚽

At Grind Athletics, we believe in building complete athletes — with skill, character, and adaptability across sports.

➡️ Different movements = fewer overuse injuries
➡️ Different roles = stronger leadership skills
➡️ Different sports = a higher athletic IQ

This offseason, don’t box yourself in. Train smart. Train variety. Train to grow.

“Steph Curry says playing different sports helped build his skill set.” 🏈⚾🏀

Before the MVPs.
Before the rings.
Before he changed the game forever…
Steph was just a kid playing everything.

Football taught him toughness.
Baseball sharpened his coordination.
Basketball became his masterpiece.

Multi-sport athletes don’t just build skills — they build versatility, balance, and competitive IQ.

👊 Train your body. Sharpen your instincts. Learn how to win — in any arena.
Because greatness isn’t born in one lane. It’s built through all of them.

You don’t need to be the most gifted.
You don’t need to be the fastest.
You don’t even need to be the tallest.

You just need to show up. Every. Single. Day.

Tom Brady said it best:
“To be successful at anything, the truth is you don’t have to be special. You just have to be what most people aren’t: consistent, determined, and willing to work for it.”

Aspiring QBs & WRs — greatness isn’t built on highlight reels.
It’s built in the reps no one sees. The early mornings. The extra routes. The film study. The relentless drive.

💥 Don’t chase “special.” Chase consistency.
💥 Don’t wait for motivation. Build discipline.
💥 Don’t talk about it. Be about it.

Tag a teammate who’s grinding with you. Let’s rise together. 🏈⬆️