Orangetheory Fitness Quincy

Celebrating 250 years with movement, memories, and community ❤️🤍💙 Happy 4th of July!

The sweat was temporary. The brag board pics are forever 📸👏

Speedsters, today is YOUR day 🫡 Quick strides, BIG pride. Drop those 0.25 Mile Benchmark times below ⬇️

Halfway through the year already 👀 Maybe you’ve been super consistent. Maybe life got busy. Maybe you’re crushing goals you set in January … or maybe you’re just trying to get back into a routine again. Either way: there’s still so much year left 🧡

What’s one thing you want to accomplish before the end of 2026? ⬇️

Under-fueling and strength goals don’t exactly make the best team 👀​

If you want to lift heavier, recover faster, and keep building strength, your body needs fuel to do it. Protein, hydration, balanced meals, consistency … nothing flashy, just the stuff that helps you feel and perform your best.

Now we need to know: what’s your go-to post-class meal or drink? ⬇️

HAPPY PRIDE ❤️🌈​

Every year, Coach Giro from OTF East Northport creates something truly special with his 90-minute Pride class. What begins as a workout becomes so much more — a space filled with love, acceptance, and the kind of energy that reminds you just how powerful community can be.​

He shared, "Words truly don’t do justice towards how I feel after today. I was once again blown away by the immense amount of love, support and dedication shown under those orange lights today. Rodeos often serve as a community event where people come together to share their heritage and way of life. Today, that’s exactly what we did."​

Pride is about showing up as your full, authentic self — and being met with nothing but support, encouragement, and celebration. It’s about moving together, lifting each other up, and creating spaces where everyone feels seen, valued, and strong.​

In the words of Coach Giro, "This is Pride. This is love. This is acceptance. This is community. This is us. I am proud." 🧡

They say good things come to those who lift … and we took that literally. Heavy weights. Steady reps. Big proud energy. 👏 Who got it done on the weight floor today?

It’s too early. It’s too hard. You’re sweating too much. You can’t check your phone … yeah. That’s kind of the point. That’s where the growth happens.

The clock's running out ⏰ Voting for USA Today's Best Gym of 2026 closes soon. This is your final chance to vote for Orangetheory as USA Today's Best Gym of 2026. Help us bring it home. 🏆

Orangetheory Fitness: 2026 USA TODAY 10BEST Readers' Choice Awards Orangetheory Fitness blends total-body strength and cardio in every class to help members burn fat and build muscle. Using a combination of weight floor, treadmill, and rower, each workout is coach-led to maximize results and feel approachable for all fitness levels.

More life, more wins, more everything. Y’all have been SHOWING UP 🎉

As schedules shift and vacations fill the calendar, pre-booking your classes helps us plan and continue offering the class times our members love most.

While we always do our best to keep our schedule consistent, classes with very low enrollment may occasionally be canceled. Reserving your spot in advance helps us better anticipate attendance and keep classes running.

Thank you for helping us make this a strong summer in the studio. We can’t wait to see you in class! 🧡💪

500 meter benchmark pt 2!

Friday’s 500 meter benchmark!

Stronger in the studio stronger outside of it This challenge was built for real life — busy schedules and all. Just 8 weeks of showing up, staying consistent, and proving to yourself you can. Register now

Strength isn’t built in one workout. It’s built over time — through consistency, intention, and showing up again and again. That’s exactly what Season of
Strength is designed to do!

SPRING DRI ⭐️TRI! Congratulations to everyone who participated! 🤩

DriTri is almost here, and the finish line is waiting. When the challenge shows up, so will your strength. One stroke, one rep, one step at a time!

The results are IN 🔥

Big congrats to our Transformation Challenge winners!!Serious progress in both body fat loss and muscle gain 🦾

🥇 $350 + Hypersphere
🥈 $150 + Hypersphere
Awarded across both categories, male + female

And shoutout to everyone who committed, showed up, and put in the work over the last 8 weeks… that’s the real win 🧡

To keep everyone safe, please refrain from using cell phones during class. If you need to have your phone on you for an emergency, keep it silenced and step out of the workout area to take any calls. Using your phone during class, especially while on moving equipment is not allowed.

Thank you for your cooperation!