FirstHealth Fitness - Raeford

FirstHealth Fitness - Raeford As a medical fitness center, FirstHealth Fitness – Raeford is more than just a gym.

All of the programs are medically based and under the supervision of a medical doctor. The center features the latest in cardio and weight training equipment as well as innovative group exercise classes. The aquatics center includes an indoor heated pool, whirlpool and full-service locker rooms. In addition to child care services the center offers a variety of children’s programming including swimming lessons, a basketball court, aquatic center, educational lectures on a variety of health and wellness topics and on-site massage services.

🎀 Stronger Together! 💪Our FirstHealth Fitness breast cancer awareness shirts are now available! Choose from gray or pink...
09/28/2026

🎀 Stronger Together! 💪
Our FirstHealth Fitness breast cancer awareness shirts are now available! Choose from gray or pink and show your support while representing FirstHealth Fitness.
👕 Stop by and grab yours while they’re available!

✨ Sound Bath today at 12:30 PM! ✨Here’s a little glimpse from one of our previous sessions. 💙Come unwind, get comfortabl...
09/25/2026

✨ Sound Bath today at 12:30 PM! ✨
Here’s a little glimpse from one of our previous sessions. 💙

Come unwind, get comfortable, and enjoy a peaceful Sound Bath experience at FirstHealth Fitness – Raeford.

🕧 Today | 12:30 PM
See the flyer for details. We hope to see you there! 🧘‍♀️🎶

🍂 Fall into Fitness! 🍂Treat yourself to a little extra motivation this season with our Fall Personal Training Special — ...
09/25/2026

🍂 Fall into Fitness! 🍂
Treat yourself to a little extra motivation this season with our Fall Personal Training Special — available for new and existing clients through October 31. 🎃💪

Check out the flyer for package details and savings!

🍂 Ready for Walktober? 👟Challenge yourself to rack up 500 minutes of walking or running during October and be eligible f...
09/25/2026

🍂 Ready for Walktober? 👟
Challenge yourself to rack up 500 minutes of walking or running during October and be eligible for prizes!

Stop by the FirstHealth Fitness – Raeford front desk to pick up your tracking sheet and start logging those minutes. 💚

October 1–31 — Every step counts!

💃 Move More. Feel Better. Be Well! 🕺Come dance, have fun, and get moving with us! Dance Fitness for Health & Wellness be...
09/24/2026

💃 Move More. Feel Better. Be Well! 🕺
Come dance, have fun, and get moving with us! Dance Fitness for Health & Wellness begins Wednesday, October 7 at 5:30 p.m. — and everyone is welcome! No gym membership needed. 🎶💚

The address for the FirstHealth Fitness Center in Hoke County is 313 Teal Dr, Raeford, NC 28376.

Registration Required. Please register with the Hoke County Cooperative Extension by calling 910-875-3461 or sending an email to [email protected]

Friendly Reminder! 🌿Join us tomorrow at 12:00 PM for Mindful Stretching — a perfect midday reset to stretch, breathe, an...
09/22/2026

Friendly Reminder! 🌿

Join us tomorrow at 12:00 PM for Mindful Stretching — a perfect midday reset to stretch, breathe, and recharge. 🧘‍♀️✨

Weather permitting, don’t forget Bootcamp at 5:00 PM! 💪☀️

Two great ways to move with us tomorrow. We hope to see you there! 💚

🏓 PICKLEBALL, ANYONE?The weather is getting better…So take your workout outside!Did you know FirstHealth Fitness – Raefo...
09/22/2026

🏓 PICKLEBALL, ANYONE?

The weather is getting better…
So take your workout outside!

Did you know FirstHealth Fitness – Raeford has an outdoor court?

Grab a friend.
Grab a paddle.
Get moving. Have fun.

Ask us how to get started!

Need a reset? 🌿Join us this Friday for a relaxing Sound Bath at FirstHealth Fitness – Raeford. Settle in, get comfortabl...
09/21/2026

Need a reset? 🌿

Join us this Friday for a relaxing Sound Bath at FirstHealth Fitness – Raeford. Settle in, get comfortable, and let the calming sounds help you slow down, breathe, and decompress.

✨ No experience needed — just come as you are.

Space is limited, so be sure to register!

Take a little time to decompress! 💙Join Tangie for “Decompress, Don’t Stress.”📌 Registration RequiredStop by the front d...
09/16/2026

Take a little time to decompress! 💙
Join Tangie for “Decompress, Don’t Stress.”
📌 Registration Required
Stop by the front desk or call (910) 904-7400.

🧘‍♀️ New to Pilates? This one’s for you!Join Tonia Thursday, September 17 at 5:30 p.m. for Mat Pilates for Beginners, fe...
09/15/2026

🧘‍♀️ New to Pilates? This one’s for you!
Join Tonia Thursday, September 17 at 5:30 p.m. for Mat Pilates for Beginners, featuring an introduction to the Pilates Ring. A great way to learn the basics and build strength, control, and confidence! 💪✨

Address

313 Teal Drive
Raeford, NC
28376

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 1pm

Telephone

+19109047400

Website

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