The Healing Power of Breath offers yoga, restorative yoga, therapeutic breathwork and healing and empowerment group rituals.
Private yoga and breathwork classes are available by appointment. Family yoga, chair yoga, and yoga for children is also available Lisa Frank is the facilitator of all services on this page. Her website is healingpowerofbreath.com. Lisa received her 200 hour yoga certification from Shri Yoga in 2012 as an anusara yoga teacher. She received her Svaroopa Foundations Yoga certification in 2022. Lisa
11/06/2024
Let go on the Exhale
Let Go on the Exhale As you are reading this, there is quite a bit of angst in the world. Take a deep breath in and let it all go on the exhale. Then make a plan to prioritize your self-care. Like the leaves that know when to let go, we can detach from our egos and flow with the state of the world, while still living au...
10/27/2024
Move with devotion this week as you dedicate your practice to the Divine: 10/28-11/2.
Monday-Deep Release - 5:30pm
Tuesday-Mindful Flow- 10:30am
Wednesday-Mindful Flow-5:30pm
Friday - Qigong - 9:30am
Saturday - Community Yoga - 11:30am
Surrender the ego. Expand the heart.
09/29/2024
Saucha invites us to purify our bodies, our environments, our thoughts, and our words. We become less cluttered and heavy, bringing a brightness and clarity to our essence. Explore the first of the niyamas this week: 9/30/24-10/6/24.
Monday-Deep Release-5:30pm
Tuesday-Mindful Flow-10:30am
Wednesday-Mindful Flow-5:30pm
Friday- Qigong - 9:30am
Saturday-Community Yoga-11:30am
Sunday- Community Yoga - 9:30am
Register @ healingpowerofbreath.com
09/20/2024
Transformational Breathwork
Transformational Breathwork I'm looking forward to leading you in the breath of the Shaman this Sunday, September 22nd from 3-5pm. Please wear loose, comfortable clothes and if you like, bring an item to add to our altar space. This could be a photo of someone who supports you on your journey or yourself as a child (for healin...
| 6pm - 8pm |