My Gut Instinct

My Gut Instinct

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Gut Instinct, Sport & recreation, Reading, PA.

Our mission at My Gut Instinct is to collaboratively inspire and empower our community to embrace health and wellness through preventative health care and holistic wellbeing. My Gut Instinct is a nonprofit organization on a mission to empower our community to take charge of their health, happiness, and longevity. 🌿đŸ’Ș

We believe wellness should be fun, accessible, and inspiring. Through our signatu

08/03/2026

: As we kick off , we want to celebrate by spreading some deserved love to our friends at Berks Community Health Center!

đŸ«¶ : Berks Community Health Center provides access to care for ALL patients, regardless of insurance coverage or ability to pay. This is an amazing resource that we are lucky to have right in our backyard! With a vision “to improve the health of our community through the delivery and coordination of affordable, comprehensive, culturally sensitive patient-and family-centered healthcare,” BCHC is an organization MGI proudly supports!

📅 To see their mission in action for yourself, be sure to mark your calendar for their two events happening this week on Wednesday, August 5 from 4 to 6 PM at their Oakbrook location and on Saturday, August 8 from 10 AM to 1 PM at their Penn Street location.

đŸ§ș My Gut Instinct was happy to provide a wellness basket, which will be available to win at BCHC’s upcoming Community Days this week. Be sure to stop by to enjoy free music, fun, refreshments, giveaways (such as the one in this video that our Founder, Dr. Mele, provides a sneak preview of) and more!

07/01/2026

Vendor registration for the 13th Annual Guts & Glory: A Health & Wellness Festival For Every Body is now open!

đŸŒ± This year’s theme, “Thrive from the Inside Out,” highlights our commitment to whole‑body wellness across nutrition, fitness, preventive health, integrative medicine, mental well‑being, and lifestyle balance.

❗New for 2026, the festival will feature an immersive layout built around our six core pillars of health: NOURISH, REST, MOVE, PREVENT, GLOW, and COMMUNITY. Each zone will offer signature activities designed to spark learning, inspire healthy habits, and encourage hands‑on engagement. From expert‑led mini‑sessions to interactive demonstrations, this year promises our most dynamic experience yet!

đŸ«¶đŸŒ As a valued vendor, your presence helps us create meaningful connections, offer impactful education, and build a healthier Berks County. We would be honored to showcase your work, services, or mission at this year’s event.

💰 Vendor space is available for just $20 per booth.

âžĄïž Simply identify which zone you want to be in and what interactive experience you will offer at your booth space! Find our vendor registration application here on our website: mygutinstinct.org/registration

Photos from My Gut Instinct's post 06/29/2026

Another ! Two of our board members hit the water in style today with our Undy 500 skivvies and their new Captain, Sir Edmund Theodore, who loved his first kayak trip.

❗If you’ve never been screened for colon cancer but you’ve now seen a hairless cat enjoying an afternoon on his kayak, you might need to get your colonoscopy scheduled. : Those at an average risk for colon cancer should start getting screened at age 45.

đŸ± What do you think — Should we get shorts in his size?!

06/27/2026

We are grateful to Berks County Medical Society Alliance for joining us as a valued supporting sponsor of the 2026 Guts & Glory: A Health & Wellness Festival. Their partnership helps us expand access to wellness resources and strengthen our community impact.

âžĄïž Learn more about the difference they make for our community here: https://berkscmsa.org/

06/22/2026

FREE ADMISSION!!!

Join the Pennsylvania World Cup Fan Zone at Reading Arena for an unforgettable experience! Enjoy massive 40-foot screens, an outdoor festival on Penn Street, elite youth clinics, and exciting mini-tournaments—all in climate-controlled comfort. Plus, hassle-free parking makes it easy to join the fun!

Registration required. Don’t miss out!

https://www.universe.com/events/pennsylvania-world-cup-reading-fan-zone-tickets-M5VWH8

06/15/2026

Oh look another Undy sighting in the garden, spreading two important health messages to get screened for colon cancer and also to be an organ donor! Thanks Don!!

Photos from My Gut Instinct's post 06/14/2026

Monkeying around with our friends on the river, all looking great in their un**es! Post where your Undy 500 un**es go this summer.

06/10/2026

Another Undy sighting across the Mediterranean Sea! Spreading the message worldwide to get screened for colorectal cancer

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Location

Address


Reading, PA
19610