Love Bird Yoga

Did someone say 99 degrees? 🥵

The hot summer nights (and days!) are here and we'd like to personally invite you to chill out and cool off with Love Bird.

While the summer brings with it the energy of "forward and up", the following classes are offered in the spirit of "in and down" - slowing down, cooling down, and going in.

• Yin | Mon 7pm
• Mellow Flow | Tues & Thurs 9am
• Foundations | Mon & Wed 11am
• Wind Down | Wed 7pm & Sun 4pm

Join us for some down time,
your nervous system will thank you. 🤍

August... may this month offer to you a moment of pause and reflection. As the summer comes to a close, this is a time to slow down and savor the long summer days and warm summer nights.

We will begin adding more classes in September, including bringing back our paused classes.

Enjoy the tail end of summer and we'll see you on your mat soon. 🕊️

Our next 200 Hour Yoga Teacher Training is coming soon, and we’re inviting you to answer the call.

We begin this December with Living Yoga, a prerequisite workshop to build a strong foundation. From January through May, we'll gather over seven transformative weekends to explore the wisdom of the five great elements: Earth, Water, Fire, Air, and Space. Together we’ll move, practice, study, and grow. You'll deepen your understanding of yoga and of yourself.

Whether you dream of teaching or simply want to immerse yourself in the practice, this training is an opportunity to evolve from the inside out.

Message us to be added to our interest list. Registration opens September 1st.

Join us for Mellow Flow with Liz Skarvelis, Tuesdays at 9am, to release and unwind.

This class includes a variety of modalities to support energetic down shifting and restoration. Through myo fascial release, restorative postures, energy medicine, and Chi Gong you'll find yourself exhaling, sighing, and might even fall asleep in savasana (we celebrate that!).

Liz draws from years of study and also her own personal health journey to bring forth a practice that gently guides you towards restoration and ease. 🤍

Cue the exhale. 🙏🏼

✨✨✨GIVEAWAY ✨✨✨

We’ve partnered with our friends at Hayden Homes Amphitheater to give away tickets to three lucky winners to see folk heroes, The Head And The Heart on Sunday, July 12!

Word on the street is that they’re celebrating 15 years of their debut album and they’re going to play all our favorites, front to back, so you won’t want to miss this one.

How to win:
• Like this post
• Follow both Love Bird Yoga and Hayden Homes Amphitheater | Bend OR
• Tag a friend with a huge heart ♥️

Winners will be selected and announced this Friday, July 10th at 9am!

Yoga doesn’t always have to be on a mat.

Sometimes it’s out in nature. Other times it’s meditating on the couch. Or even taking a few minutes to move around while cooking in the kitchen!

Grace Schuessler loves to yoga with the rise of the sun. Come join her empowering vinyasa every Tuesday and Thursday morning at 730!

Where is your favorite place to yoga??

See you on the mat 🙏🏻

July at Love Bird...

✨ Join Carolyn on Friday, July 31st for a restorative yoga, Reiki, Yoga Nidra experience. In the peak of summer, an invitation to slow down and restore.

🙌 Erin Wanamaker is offering new client discounts on massages - use code LBYFIRST10 (booking can be done on our website under Healing Arts.

☀️ We love to see y'all staying close to the practice this summer - what a joy to move through seasons of life together. ☀️